Reddit Reddit reviews How to Cook Everything Vegetarian: Simple Meatless Recipes for Great Food

We found 44 Reddit comments about How to Cook Everything Vegetarian: Simple Meatless Recipes for Great Food. Here are the top ones, ranked by their Reddit score.

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How to Cook Everything Vegetarian: Simple Meatless Recipes for Great Food
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44 Reddit comments about How to Cook Everything Vegetarian: Simple Meatless Recipes for Great Food:

u/Lovely_lass · 72 pointsr/AmItheAsshole

YTA

Jesus I don’t even know where to begin with this. I’m gonna break it down the way I would for my toddlers.

I understand that you feel badly for being mean to Sarah, but do you think the problem will be solved by being mean to Luke and Scott? How would you feel if they sat you down and said “listen dad. We’ve been giving mom a really hard time lately so we’ve decided that for Mother’s Day this year we’re going to send her on an all expenses paid trip to Hawaii for the weekend. You’re gonna go too, but you have to pay your own way. Also, we’re giving you a new set of grill tongs for Father’s Day. Fair is fair!” You’d probably feel like they don’t care about you as much right?

The way to solve this problem is not by throwing money at your daughter and shoving your other kids’ faces in it. You could have avoided this ENTIRELY by not telling them IN FRONT OF SARAH exactly what you were giving her as a birthday gift. Also, once weekly veggie burger night is like the bare minimum you can be doing for your daughter food wise. Buy this book and do better.

u/reveazure · 35 pointsr/AskReddit

Until about a year ago, I knew next to nothing about cooking but I've been learning. I wish I had known this stuff in college. What I did is I bought a copy of Mark Bittman's How to Cook Everything Vegetarian and went through it. The regular How to Cook Everything is also good. Both of them give you lots of really easy recipes (like how to make scrambled eggs) as well as more advanced ones if you want to serve dinner to people for example.

Also, I watched every episode of Good Eats and learned a lot from that. Most if not all of those are on YouTube. Just start with Season 1 Episode 1 and start plowing through them.

I don't prepare meat because I'm paranoid about germs, but don't let that stop you. The things I've been preparing the most are:

  • Eggs: fried, scrambled, omelettes. Hands down the easiest thing.

  • Sauteed, braised, boiled, or steamed vegetables. These are all very easy and once you've done it a bit you start to understand what the best method is for different vegetables and you don't even need to look in a recipe book. Most recent thing I did is sauteed plantains.

  • Rice dishes. Pilaf and rice with beans/peas/other legumes are easy and nutritious.

  • Soups. Things like potato leek soup, french onion soup, split pea soup, lentil soup are all very easy.

  • Simple baked desserts like muffins, banana bread, apple cobber etc.

    If you have an oven, it's really not very hard to make your own pizza, for that matter.
u/moogfooger · 14 pointsr/Cooking

This might be too obvious, but maybe Bittman's How to Cook Everything Vegetarian?

u/blionheart · 7 pointsr/AskReddit
u/BrickFurious · 7 pointsr/EatCheapAndHealthy

How to Cook Everything Vegetarian is a great, very comprehensive one.

u/hearforthepuns · 7 pointsr/canada

Not sure if you're joking, but I'm pretty sure that's just a coincidence. See the ISBN of this book for comparison. Unless the barcode isn't the ISBN.

u/sonicsnare · 6 pointsr/leanfire

Radical suggestion: no bad snack foods. They don't sate you and are typically more expensive per-pound than something home-cooked. Replace with things like roasted potatoes, hummus and veggies, fruit, or a portion of a real meal. Plus, you'll get to work on your cooking! Opening a bag or a box does nothing for cooking skills.

Use meat as a condiment instead of a foundation of a meal, like an exception instead of a norm. Use rice and beans to bulk up the rest. Stir fry is a great way to add veggies, rice, and beans while reducing/removing meat. Try going vegetarian once a week; you'll be surprised with what solutions you come up with! Then up the frequency.

I typically have meat once a day, if at all. Plain oatmeal for breakfast. Rice, beans, veg, onion, garlic, and whatever meat (if any) I prepped for lunch this week. Eggs, potatoes, fish, fruit, veg, protein shakes, spaghetti, and peanut butter for the evening.

Full disclosure: I keep my grocery budget under $110 per month for myself shopping almost exclusively at Aldi and Giant Eagle for anything else (fresh ginger, tofu, frozen veggies typically). This does not include alcohol ($60 budgeted per month for bars, state stores, and wine shows; not always social) and restaurants ($50 budgeted per month, once or twice a week; always social).

How is your comfort in the kitchen? $5000 saved * 2 (current expenses) / 12 months = ~$833 per month. I hope you're feeding a family. In that case, implementing vegetarianism will be slower and harder but not impossible.

Links to explore:

  • How to Cook Everything: I consult this each week and am trying to cook my way through it via my own odds and ends cross-referenced with the comprehensive index. Many, many recipes use the same ingredients and I typically buy one or two missing ingredients each week to complete the meal. Last week was eggplant curry with potatoes. There is also a vegetarian version that I plan to purchase when I'm done, but I can't speak to its quality.
  • Budget Bytes: what I used before "How to Cook Everything". Similar deal: Beth is great about staples and taste, giving a price breakdown on each meal.
  • /r/MealPrepSunday: I cook all lunches and portion them out so I don't have to worry about going out to lunch when I forget to prepare a meal.
  • /r/slowcooking: I used a rice cooker with a slow-cooking function at the start of my frugal journey. I only use it to prepare rice now because I love using the range to cook. :)
  • Frugalwoods' Rice, Bean, Mushroom, and Chili Lunch: I use Sriracha with red pepper flakes and yellow onion instead. Surprisingly tasty for how bland it seems.
  • ERE Wiki Cookbook. Never used, but seems solid in practice.
u/chocolatefishy · 6 pointsr/AskCulinary

Ratio by Michael Ruhlman (https://www.amazon.com/Ratio-Simple-Behind-Everyday-Cooking/dp/1416571728) - My absolute favorite at home cook book, hits everything you're looking for I think. Has baking and cooking recipes

Baking by Hand (https://www.amazon.ca/Baking-Hand-Artisanal-Pastries-Without/dp/1624140009/ref=sr_1_1?s=books&ie=UTF8&qid=1468117705&sr=1-1&keywords=baking+by+hand) - More technically complicated, but still great. One of my go to books when I'm looking to learn something new. Mostly breads, but some pastries too

How to Cook Everything (Vegetarian) by Mark Bittman (https://www.amazon.ca/How-Cook-Everything-Vegetarian-Meatless/dp/0764524836/ref=sr_1_1?s=books&ie=UTF8&qid=1468117750&sr=1-1&keywords=how+to+cook+everything+vegetarian) - this is the dark horse, you'd be surprised how much he includes in these books. Pizza dough recipe is the bomb.

u/ModLa · 5 pointsr/vegetarian

I really like Vegan for Life. It has lots of up-to-date nutritional information, and no pseudoscience. If you want a great general cookbook, I love How to Cook Everything Vegetarian by Mark Bittman. It's just a great starter cookbook with lots of info on prep, etc.

u/vonderbon · 5 pointsr/Cooking

I bought this book a few years ago when I was on a budget, and I quite liked it.Student's Vegetarian Cookbook

And do you know Mark Bittman? He also has a vegetarian book out that I like. How to Cook Everything Vegetarian

u/cyber-decker · 4 pointsr/AskCulinary

I am in the same position you are in. Love cooking, no formal training, but love the science, theory and art behind it all. I have a few books that I find to be indispensable.

  • How to Cook Everything and How to Cook Everything: Vegetarian by Mark Bittman are two of my favorite recipe books. Loads of pretty simple recipes, lots of suggestions for modifications, and easy to modify yourself. Covers a bit of technique and flavor tips, but mostly recipes.

  • CookWise by Shirley Corriher (the food science guru for Good Eats!) - great book that goes much more into the theory and science behind food and cooking. Lots of detailed info broken up nicely and then provides recipes to highlight the information discussed. Definitely a science book with experiments (recipes) added in to try yourself.

  • Professional Baking and Professional Cooking by Wayne Gissen - Both of these books are written like textbooks for a cooking class. Filled with tons of conversion charts, techniques, processes, and detailed food science info. Has recipes, but definitely packed with tons of useful info.

  • The Art of Simple Food by Alice Waters - this is not much on theory and more recipes, but after using many of the recipes in this book and reading between the lines a great deal, this taught me a lot about how great food doesn't require tons of ingredients. Many foods and flavors highlight themselves when used and prepared very simply and this really shifted my perspective from overworking and overpreparing dishes to keeping things simple and letting the food speak for itself.

    And mentioned in other threads, Cooking for Geeks is a great book too, On Food and Cooking is WONDERFUL and What Einstein Told His Chef is a great read as well. Modernist Cuisine is REALLY cool but makes me cry when I see the price.
u/ej531 · 4 pointsr/EatCheapAndHealthy

This book brought me from making inedible soups (literally I would have to throw them out) to making awesome soup. https://www.amazon.com/How-Cook-Everything-Vegetarian-Meatless/dp/0764524836

There's a page about how to freestyle your own soup. The basic is start with a fat (like olive oil) and add aromatics (like garlic), and cook until it smells good. Then add vegetables and liquid (I'm forgetting which order the author recommended but it would probably be fine either way). He has lots of suggestions for how to get wild with different ingredients, and there's even an exciting page about how adding cabbage at different points in the cooking process can change the soup.

Also, treat yourself to an immersion blender. Makes vegan soups taste like they are full of butter and cream. (Also super handy for salad dressing recipes!)

u/radickulous · 4 pointsr/vegetarian

My daughter decided to become a vegetarian when she was 4. We figured it was a phase she was going through, but she's 6 now and has stuck with it. Her reason is she doesn't want to kill animals. So we load her up with beans, nuts, lentils, tofu, fake ground beef, oats, quinoa and some dairy.

Also, this is a great cookbook:

Mark Bittman's "how to eat everything vegetarian"

u/agrice · 4 pointsr/food

Try this for heathy cooking and his other book for more traditional dishes. Both are amazing.

u/cub470 · 3 pointsr/vegetarian

My meat eating husband and I have a very similar situation. He makes dinner once a week, sometimes he gets creative but usually it's fried egg sandwiches! If you like cooking and are interested in learning some Mark Bittman's How to Cook Everything Vegetarian is really great and will help you with tons of general cooking basics too. A go-to favorite of ours is this Black Bean Posole

u/Petricoral · 3 pointsr/vegetarian

[How to Cook Everything Vegetarian] (http://www.amazon.com/How-Cook-Everything-Vegetarian-Meatless/dp/0764524836)
This is pretty comprehensive. Bittman sets up a base for each recipe and then gives you 5 or 6 variations on it. Very straightforward and informative!

u/pjstephen · 3 pointsr/food

Not to get all preachy, but a correct vegetarian diet shouldn't require supplements. I swear I'm not trying to be snarky here, but that supplement money would be much better spent on Mark Bittman's How to Cook Everything Vegetarian, worth every penny of the $20 bucks. And very approachable recipes, no fancy ingredients or techniques required.

u/octocore · 3 pointsr/food

What this man speaks is true! In fact it is called How To Cook Everything Vegetarian. I own both and would agree it is an essential book series; it is written in a very minimalist approach to food. Check out the New York Times Bitten blog for a taste of his style.

u/Grapefruit__Juice · 3 pointsr/vegan

I would say to get How to Cook Everything Vegetarian, by Mark Bittman. While it's not vegan, it has tons of vegan recipes, and for most recipes with eggs or dairy he lists a substitution. It also has great starter info like how to cook beans, grains, tofu, tempeh, etc.

u/PlayTheBanjo · 2 pointsr/running

So I just got done with a 4.25 mile run (35 minutes 4 seconds so I'm not exactly the Flash yet) and I became a vegetarian back in March, so I'm still relatively new to it, not exactly a distance runner but I regularly put in over 12 miles a week.

First: This is a very good book http://www.amazon.com/How-Cook-Everything-Vegetarian-Meatless/dp/0764524836

Second: The biggest thing you'll realize about being a vegetarian is that after you're done eating, you don't feel bloated or weighed down like you normally would after eating an enormous steak or something like that. Obviously this helps with running (like in the morning if you just eat some cereal with milk, a banana and some juice)

Third: People say eat a lot of nuts and peanuts. I can't do that or I will die (allergies), so I eat a lot of soy, eggs, eggplant, mushrooms, stuff like that.

Fourth: I really hate diet supplement stuff for workouts but I buy like four protein shakes a week from Ensure to offset what I might not get from meat. I get the Ensure ones instead of something like "MUSCLE MILK" because I'm not some juicehead muscle dude.

Fifth: Whenever possible, go whole grain/whole wheat when eating pasta/bread. There's a really good vegetarian/vegan-friendly pizza place near me that offers a lot of whole wheat stuff, so I always get whole wheat pizza crust. So good.

A lot of the time, people ask why I became a vegetarian. Really, the answer is "I felt like it." It started as a challenge (can I go the whole month of April without eating meat? Yes, I could, so now why should I stop?) Also I'm 6'4"~6'5" and about 200 lbs and I'd like to get down to 190 lbs or ideally 180, hence all the running.

TL;DR - sorry but there is no TL;DR, you have to read the whole thing!

u/kgbdrop · 2 pointsr/AskReddit

It's not that hard if you're not one of these reddit hivemind 'bacon is teh sex' type of people. Just be open minded. Be willing to try new foods that you've never heard of (e.g. tempeh).

I've been sort of vegetarian for 4 years, I guess. Since I am doing it for health reasons, I am willing to eat meat when I feel like it. I'll eat a delicious piece of meat if it is a special occasion. Fish more often than anything else, but definitely minimal red meat (once every 4-6mo maybe).

In terms of diet, research the nutrients that you need. A full amino acid protein profile takes thought (rice+beans, soybeans are the only vegetarian source with all the necessary AA) and this is especially important if you lift weights (I usually overload on skim milk). Maybe talk to a nutritionist if you worry about these things, but you will pick it up with time. Do not eat too many processed foods in an attempt to maintain your vegetarianism.

One big pro for me: it forces me to work on my cooking skills. It is easy to prepare meat to be pretty good. It takes a bit more thought for me to make a delicious vegetarian meal.

This cookbook is good. So is this one.

u/Urieka · 2 pointsr/AskReddit

To save money on food you need to:

  • Plan your meals in advance, perhaps a week at a time but at least a few days in advance. This not only avoids impulse buys but also allows you to make the most of the food you have bought for example - day 1 roast chicken for dinner (maybe to share with a date?), day 2 chicken sandwiches for lunch, chicken pot pie for dinner, day 3 chicken soup for lunch, chicken risotto for dinner, day 4 left over chicken soup for lunch. A whole chicken used properly is so much cheaper than chicken breasts. Take at look at The Kitchen Revolution, this is the website for a book which very elegantly deals with weekly food planning.

  • Eat seasonally - fresh tomatoes are ridiculous cheap in the summer, silly in the winter. You can usually tell what is in season because it is cheap!

  • Eat mostly vegetarian, using meat as a flavour enhancer rather than the main item on the plate. In my chicken dinner example, although the chicken would be the main item for the first couple of meals, by the time you are getting your last few meals out of it, you will be adding a small portion of meat to enhance your risotto or soup. Other wise beans are the thing. See Mark Bittman's excellent How to Cook Everything Vegetarian for really simple yet delicious guide to well almost everything you could want to eat (except meat), it has a particularly good chapter on legumes including lentils. He has a very relaxed style of writing which I think is very easy to follow.

    Good luck!
u/jpoRS · 2 pointsr/PhillyUnion

Not sure I follow your math there ... but sure! Unfortunately a lot of our recipes are in books, not online. Lots of time checking the clearance section in bookstores. If you're looking to buy a book How to Cook Everything Vegetarian is a great place to start, especially if you're not an avid cook already.

But there are a few online, so here goes!

u/FalleenFan · 2 pointsr/AnimalRights

Don't discount your problem, it's a big one. We can't survive as vegetarians/vegans if we're unhappy. I can tell you for certain though the longer you are a vegetarian the less you crave meat. I've been vegetarian for 10 years, and have absolutely no interest in meat anymore. Here's my suggestion, don't go cold tofurkey (see what I did there?) Try to cut a different meat out of your diet every two weeks or even every month. As you do that, also try to slowly phase non-meat dishes into your diet. I think you'll find that by taking it step by step it isn't as hard as you'd expect.

Moving onto the cooking part of your question, I recommend just giving it a try. There are few better feelings than eating a meal that you cooked. You savor the flavors that much more because you cooked it. Again, it will be tough at first, but if you can trust me, cooking can quickly become a fulfilling part of your life. You can also transition into this as you transition out of meat. Instead of immediately jumping to cooking every night, you can cook maybe once a week. If you for instance choose to cut chicken out of your diet first, eat with your parents unless they're eating chicken and on that night prepare something yourself. There are a ton of good cookbooks that teach you some basic skills instead of just telling you recipies. Others on here can suggest some, but my personal recommendation is How to Cook Everything Vegetarian.

In short, I know it's tough. Don't discredit how tough it will be. However, I have faith that with a bit of time and a bit of work you'll be so very happy you made the leap.

u/Tivia · 2 pointsr/Futurology

As a meat eater who only wanted to add more diversity in vegetables to his diet I'm going to recommend a book. It is seriously one of the best books I've ever bought. I'm not giving up meat, but this is bar none one of the best vegetarian recipe books I've ever found for simplicity and not being preachy.

https://www.amazon.com/How-Cook-Everything-Vegetarian-Meatless/dp/0764524836/ref=sr_1_1?ie=UTF8&qid=1483379943&sr=8-1&keywords=how+to+cook+everything+vegetarian

u/sunny_bell · 2 pointsr/vegetarian

I am going to suggest this book (AKA the book that for me started it all). It's an older book, but still pretty good.

Also you can go poking around and find cookbooks (there is a good sized vegetarian cookbook section at my local used bookstore... so many cookbooks) including some more basic ones. Though I have to suggest this one it was a Christmas gift from my sister, and it goes through not just recipes but techniques and the like.

u/pmdboi · 2 pointsr/recipes

Leek and potato soup. Rice pilaf. Veggie chili. Seriously, there's a whole world of possibilities. I recommend getting How to Cook Everything Vegetarian and going to town.

u/JaneStuartMill · 2 pointsr/vegetarian

Not all of these are student friendly - but there are plenty that are and plenty others that can be adapted simply.

http://smittenkitchen.com/recipes/#Vegetarian

http://smittenkitchen.com/recipes/#Vegan

Also, if you can't find a number of staples in this book then I couldn't help you:

http://www.amazon.com/How-Cook-Everything-Vegetarian-Meatless/dp/0764524836

u/Shizly · 2 pointsr/thenetherlands

Zo te zien is De Dikke Vegetariër de vertaling van het boek How to Cook Everything Vegatarian. DDV is wel nog de eerste druk, het gelinkte boek (ook op Bol te koop) is de nieuwe versie. Als je kijkt naar de "100 Essential Recipes" achterin bij de index lijkt 50%+ ook wel vegan, en de reviews laten het klinken alsof bij de gene die niet vegan zijn er staat hoe je ze makkelijk vegan kan maken.

Mocht de andere commenter niet meer reageren over DDV, dit is de productpagina van de 1e druk op Amazon (en dus het origineel van de DDV). Helaas geen inkijkexamplaar, maar misschien heb je wat aan de recensies.

u/SeaTurtlesCanFly · 1 pointr/BabyBumps

Weirdly, I know how to bake (though I can barely boil an egg... I know how to boil water, but my eggs always come out funky for some reason. ugh.). My grandmother taught me. I even know how to leave out ingredients (a lot of the time anyway). So, I guess that is something I can be proud of. My main challenge with baking right now is collecting recipes that I like. Unfortunately, my moderate ability in baking hasn't translated into cooking for me.

I have a cookbook too that I work with, though I am realizing that I don't love it. I suspect that I may have to test out a few books before I find one where I really like the recipes. So far the internet has been more helpful to me than Mr. Bittman... I like allrecipes.com too!

u/Nog64 · 1 pointr/Cooking

How to Cook Everything (And How to Cook Everything Vegetarian) are two great staple cookbooks. They're more guidelines than actual recipies for a lot of things, but tell you a lot about each ingredient and how to use them well.

u/Independent · 1 pointr/IWantToLearn

I like the idea of being a weekday vegetarian, or at least making sure that meat dishes are special enough to remember. I first heard of that idea from a TED talk by the founder of Treehugger. Anyway, that talk got me to get Mark Bittman's How to Cook Everything Vegetarian, and it's looking like it's got some good recipes. Bittman, opens by saying he's not trying to tell anybody what to eat. I like his idea of not having to have one "main" dish, but rather to have several savory vegetable dishes that compliment each other.

u/splodin · 1 pointr/budgetfood

Just a couple of links to help you out.
The stonesoup has great (mostly) 5 ingredient recipes and can be easily made vegetarian.
I highly recommend How to Cook Everything Vegetarian and Appetite for Reduction for simple, basic recipes.
Also, quesadillas are a great, quick meal on a stove. If you're looking for a good vegan recipe, these Smoky White Bean Quesadillas are awesome and can be made easily without a food processor.
And this Easy Breezy Cheezy Sauce (scroll down) is delicious, cheap and easy with pasta or steamed veggies. I had a kitchen this size when I studied abroad in France a couple years ago and it can be done. You just have to learn to be creative. :) Good luck!

u/downen · 1 pointr/veg

Buy this book: Mark Bittman's "How to Cook Everything Vegetarian" [amazon page]

It alone has nudged my frustration with my girlfriend's vegetarianism up into appreciation levels.

u/m_toast · 1 pointr/nutrition

Good on you for deciding to make a healthy change! Definitely check out the /r/EatCheapAndHealthy/ sub. It's a kind and helpful group that routinely gives great tips and recipes.

If you're just starting out, investing in a basic cookbook is an excellent way to learn cooking skills at your own pace. I'd get one that starts with boiling eggs and such basics, then progresses to simple recipes. How to Cook Everything: The Basics and How to Cook Everything Vegetarian are good ones, both by Mark Bittman. Another good resource is BudgetBytes.com.

Also, you might do some reading up on meal planning. IMO, it's just as important as the cooking and eating.

u/circuslives · 1 pointr/Cooking

I also second The Joy of Cooking, and would like to add the following to your list:

u/cld8 · 1 pointr/vegetarian

Try your local library, they probably have a few vegetarian cookbooks. This is one that I have used: http://www.amazon.com/How-Cook-Everything-Vegetarian-Meatless/dp/0764524836 by Mark Bittman

u/catsclaw · 1 pointr/vegetarian

Find a good vegetarian cookbook. Two fantastic ones for vegetarians are How to Cook Everything Vegetarian by Mark Bittman, and Vegetarian Cooking for Everyone by Deborah Madison. Both of them have tons of recipes which don't use fake meat or processed ingredients.

If you're serious about reducing or avoiding all animal products, you might want to look for a good vegan cookbook as well. I like the Veganomicon by Isa Chandra Moskowitz and Terry Romano. It's good because it covers a huge range of dishes, and if there something you're especially craving (like Sloppy Joes or Chicken Pot Pie) you can usually find a reasonable analogue.

I'm basically vegetarian for practical reasons when I eat with friends or at restaurants, and vegan when I cook for myself at home. If you're going to be relearning how to cook without meat, I've found it's really pretty easy to take the extra step and cut out dairy and eggs as well.

u/[deleted] · 1 pointr/Cooking

Assuming you can have spices that aren't SPICY spices... you could make a lot of Indian food with those restrictions. Can you eat chickpeas?

You could also make barley soup, couscous with chicken, fish, beef, pork, you could make omelets, bean soup. With oatmeal, beans, and a few herbs you can make easy vegetable patties that are pan fried in olive oil.

You could make a delicious frittata with just eggs beans and vegetables. Frittatas are easy.

You can make a ton of stuff with those restrictions. My advice would be to buy the book "How to cook everything vegetarian"

and use that as a guide. I'm not a vegetarian but it's a bible for making food that uses only what you can eat. You can also shop around for vegan cookbooks and use those as a guide too. Since you may be limited on spices... sub in some pork or beef (or lamb) to add flavor to your dishes where you can't spice it.

u/TheUncouthFairy · 1 pointr/AskReddit

I was vegetarian for almost 8 years. This was very upsetting to my carnivorous hunting family. They saw it as an act of rebellion and the "big" city I moved to changing me. The reality for me was: factory farmed meat disgusted me, both on the ethical and quality levels. I quit all meat and dedicated myself to an extremely balanced and healthy eating lifestyle.

If you are willing to cook for yourself and try new things, you should never have to worry about your food choices as a vegetarian. "How to Cook Everything Vegetarian" by Mark Bittman is a fantastic and EXTREMELY thorough cookbook that walks you through the A-Z of vegetarian/vegan eating without being too complex or condescending. Especially if you locally source your tofo and produce, you can take care of yourself quite well without meat. Another great book (ignore the stupid hype-y praise on the outer covers, it does actually have a lot of good info) is "Eat to Live" by Joel Fuhrmen, it breaks down a lot of what is in basic foods and underscores the protein/fiber richness a lot of common veggies have.

With all that said, especially after my chickens started laying eggs, I realized I wanted meat in my diet. So, I turned to my family members that still hunt and get fresh/pristinely-sourced/humane meat and split the cost of a pig that lived a happy life from time to time.

I think what is vastly more important than what people end up eating is how they eat it and how mindful they are. Up until the 1950s, it was common to have backyard chickens for eggs and/or meat as well as shared access to a cow or backyard goats for milk. I am grateful to live in a city where this is becoming common again.

Best of luck with eating. :-)

u/doggexbay · 0 pointsr/Paleo

For a non-cook, I think a good place to start is a vegetarian or vegan cookbook. Meat's pretty easy to cook. Vegetables take more technique. Just practice! :)

You don't have knives? Buy this knife. There are lots of great, expensive knives that you'll never need (I have a few). This one is the best, if you ignore the blade-heads out there who don't spend less than $150 on a knife.

Do you have a Crockpot? The most inexpensive cuts of meat require long cook times, and a slow cooker will knock that out while you're at work. If there are only two of you, a 2-qt. Crockpot runs $15.


Do some reading on paleo fats. Fat is what will keep you running throughout the day.

Enjoy your kitchen!