Reddit reviews How to Stop Smoking and Stay Stopped for Good
We found 1 Reddit comments about How to Stop Smoking and Stay Stopped for Good. Here are the top ones, ranked by their Reddit score.
Ebury Press
We found 1 Reddit comments about How to Stop Smoking and Stay Stopped for Good. Here are the top ones, ranked by their Reddit score.
Check out this book.
http://www.amazon.com/Stop-Smoking-Stay-Stopped-Good/dp/0091917034/ref=sr_1_2?ie=UTF8&qid=1320353179&sr=8-2
It worked for me for a while. I didn't do one step of it and that is where I messed up. But it was a great read and really puts how to deal with your smoking in a logical manner that accepts the cravings and doesn't try to have you battle with your own urges. I think if you did all the steps you will be smoke free.
Hope this helps.