Reddit reviews I Am Here Now: A Creative Mindfulness Guide and Journal
We found 2 Reddit comments about I Am Here Now: A Creative Mindfulness Guide and Journal. Here are the top ones, ranked by their Reddit score.
I Am Here Now A Creative Mindfulness Guide and Journal
I don't really like journals and whatnot but I found this super helpful
https://www.amazon.com/gp/product/0399184449/ref=oh_aui_search_detailpage?ie=UTF8&psc=1
Each page in just a minute or two exercise. I ussually would do one a day as healthy habit and it helps a lot.
Also I apologize the book I was talking about it actually called I am Here Now!
https://www.amazon.com/gp/product/0399184449/ref=ppx_yo_dt_b_asin_title_o02__o00_s00?ie=UTF8&psc=1