Reddit reviews Ignore the Awkward.: How the Cholesterol Myths Are Kept Alive
We found 1 Reddit comments about Ignore the Awkward.: How the Cholesterol Myths Are Kept Alive. Here are the top ones, ranked by their Reddit score.
Used Book in Good Condition
With that out of the way, I would recommend adding "Protein Power!" by the Drs. Eades to your reading list. Similarly, grab a book (it pretty much doesn't matter which one) by Ravnskov. This one will do. GCBC by Taubes is a good treatment of the subject, but it is nothing in terms of a diet plan- which it was never intended to be. His second book ("Why we get fat") is more helpful, although that help comes in the form of "Atkins is right. BTW, middle-aged and older women might not benefit. We don't know why. At least they tend not to get any fatter on keto."
In terms of your meds, are you on any statins?