Reddit reviews Jamieson B Complex 100mg Time Released Bonus 120 Count …

FYI This code is good indefinitely, not just Jun 2019.

It's been a few months, and we've made a few more orders and have been very happy with the quality. In case it's useful here's the stuff we tend to get from Canadianprotein to save money / improve the quality of what we are taking (we are 2 CrossFitters).

1. Grass fed NZ Whey protein, unflavored (we like buying the flavor packs separately so we can mix it up a bit)
   
   https://www.canadianprotein.com/grass-fed-new-zealand-whey-protein-concentrate?search_query=grass+fed+whey+protein+&results=6#/20-flavour-unflavoured_unsweetened/3-size-5_kg
   
   [Imgur](https://imgur.com/xnLvKY9)
   
   
2. Flavorings for the whey protein (Cappuccino + Canadian maple is my favorite, Cinnabun is the wife's favorite. Lots of them are good, try a bunch).
   
   https://www.canadianprotein.com/protein-flavour-packs#/36-flavour-cappuccino
   
   
3. Pre-workout ingredients.
   
   Our recipe (per dose):
   
   Citrulline Malate 6g
   
   https://www.canadianprotein.com/citrulline-malate?search_query=citrulline+malate&results=4#/84-product_options-powder_454_g_1_lb
   
   beta-alanine 3.2g
   
   https://www.canadianprotein.com/beta-alanine?search_query=beta+alanine&results=2#/84-product_options-powder_454_g_1_lb
   
   Betaine anhydrous 2.5g
   
   https://www.canadianprotein.com/betaine-anhydrous#/84-product_options-powder_454_g_1_lb
   
   Mix powder in water with a squirt of Mio raspberry+cranberry
   
   +1 200 mg Caffeine tablet
   
   https://www.canadianprotein.com/caffeine?search_query=caffeine&results=4
   
   +1 B100 complex tablet (Jamieson's)
   
   https://www.amazon.ca/Jamieson-Complex-Ultra-Strength-Release/dp/B00BMTIXAW/ref=sr_1_2?keywords=jamieson+b100&qid=1571191507&sr=8-2
   
   ​
   
   If you buy cellucor BCAAs, it turns out the empty container and scoop are perfect for this mixture if you make up multiple doses of the powder ahead of time. This is because each level scoop will contain exactly the right quantity of the mixture.
   
   [Imgur](https://imgur.com/uQX5Owu)
   
   [Imgur](https://imgur.com/V7H10lW)
   
   [Imgur](https://imgur.com/vQ0pOVS)
   
   ​
   
   
4. I've been taking the super men multivitamins as well (capsules, not the powder).
   
   https://www.canadianprotein.com/super-men-multivitamin?search_query=super+men&results=1
   
   ​
   
   
5. Creatine monohydrate
   
   They have the Creapure stuff. This has absolutely zero taste. Obviously a staple.
   
   https://www.canadianprotein.com/creapure?search_query=creapure&results=1
   
   ​
   
   Hope that helps if someone else wants to replicate what we do. Go ahead and use that referral code 2713223905 when you sign up and order and you'll save some cash too.