Reddit reviews Jarrow Formulas Methyl B-12/Methyl Folate and Pyridoxal-5-phosphate (P-5-P) Lozenges, Supports Brain Health, 100 Count
We found 10 Reddit comments about Jarrow Formulas Methyl B-12/Methyl Folate and Pyridoxal-5-phosphate (P-5-P) Lozenges, Supports Brain Health, 100 Count. Here are the top ones, ranked by their Reddit score.
Provides Methyl B-12 plus Methyl Folate and Pyridoxal 5-Phosphate in a Convenient Lozenge FormSupports Brain Cells and Nerve Tissues*Convenient Lozenge FormMethylcobalamin (Methyl B-12) is the Most Bioavailable and Best Utilized Form of Vitamin B-12. Vitamin B-12 Helps Maintain Brain-Health, Vitality, Levels of Restful Sleep and an Enhanced Mood.*Folate (Vitamin B9) Is Needed to Support Cardiovascular and Neurologic Health and Proper Cell Division*Pyridoxal 5-Phosphate (P-5-P) Is the Coenzyme Form of Vitamin B6 and Is Necessary for the Metabolism of Proteins and Amino Acids*
Chris Masterjohn has a comprehensive guide for dealing with the various MTHFR polymorphisms and the dietary factors you can focus on.
For a supplement, I recommend Jarrow B12/Folate/P5P.
Yep…
I use this particular combination of Jarrow supplements (some others not listed as well):
https://www.amazon.com/Jarrow-Formulas-Methyl-Supports-Cardiovascular/dp/B015XYNSVK/
Previously used Deplin (as prescribed). Jarrow is much cheaper as health insurance (in the US) doesn't cover "medical foods" /sigh.
https://www.amazon.com/Jarrow-Formulas-B-right-Supports-Cardiovascular/dp/B0016003Z0/
Note this this formula includes 400mcg of Jarrow's Quatrefolic so it might be an option to consider compared to this one which /u/Entropy-Reigns mentioned.
https://www.amazon.com/dp/B073LMP2T2/
FWIW, I had one doctor who tested directly for C677T but also did 23andMe (v2/v3) previously. Using http://geneticgenie.org and https://promethease.com to analyze the RAW data from 23andMe is one option for those looking to check without much fuss.
Also worth noting 23andMe's blog post about MTHFR:
https://blog.23andme.com/health-traits/our-take-on-the-mthfr-gene/
I read "It starts with the egg" and their info on supplements.
So I'm taking Jarrow Formula:
"B12 & Folate" and Ubiquinol 200 mg plus prenatals.
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What product do you use? I use this and I'm really not sure if the 16,000% RDI B12 is necessary.
\> I've read that TMG can be beneficial
You got reading on this?
B-12(1,000 mcgmethyl) - Folate - B-6(1.5mcg, 75% DV)
Almost everything else that I have found has B-6 at around 400% DV or more. I know its not all the B's, but it is a good start.
https://www.amazon.com/gp/product/B01IJR5VM2/ref=s9_acsd_hps_bw_c_x_7_w
Thank you!
Would this do?
https://www.amazon.com/gp/aw/d/B01IJR5VM2/ref=mp_s_a_1_1_a_it?ie=UTF8&qid=1540845804&sr=8-1-spons&keywords=jarrow&psc=1
https://www.amazon.com/Jarrow-Formulas-Pyridoxal-5-phosphate-Lozenges-Supports/dp/B01IJR5VM2
Just try this one today, half a pill, no effect for now, will try the dosage you suggest, thanks again!
Thank u...for your help...
I have added this to my list to purchase, after I run out of my current b12.
https://www.amazon.com/Jarrow-Formulas-Pyridoxal-5-phosphate-Lozenges-Supports/dp/B01IJR5VM2
I take this one -
https://www.amazon.com/Jarrow-Formulas-Pyridoxal-5-phosphate-Lozenges-Supports/dp/B01IJR5VM2/ref=sr_1_4_a_it?ie=UTF8&qid=1491078360&sr=8-4&keywords=jarrows%2Bb12&th=1
Stop taking both and when you return to baseline, add in one for a bit and see if the symptoms persist. Then you will have your answer as to what is causing the "rage".
To finally answer your question, nope. Noopept does not make me rage. I do enjoy a little rage from time to time though. Something is obviously not in balance.
"Good, good. Let the hate flow through you." :)
50mg of p5p is a high dose. you only need 1-2mg. try this https://www.amazon.com/Jarrow-Formulas-Pyridoxal-5-phosphate-Lozenges-Supports/dp/B01IJR5VM2/ref=sr_1_6_s_it?s=hpc&ie=UTF8&qid=1523494293&sr=1-6&keywords=jarrow+methyl+b12