Reddit reviews Kirkland Signature Organic No-Salt Seasoning, 14.5 Ounce

I use this stuff in place of salt in most recipes. It's good stuff. You can get it at Costco, or for a little more at Amazon.

https://www.amazon.com/Kirkland-Organic-No-Salt-Seasoning-14-5-oz/product-reviews/B002W5SDEQ

I have the air popper and really enjoy it. It's a single use device but I use it all the time. Here's what I do and everyone seems to love it:

1. Coconut oil on top to melt. Add before the next ingredients so it sticks.
   
   
2. Fine salt. The Flavacol might work, but I prefer a finely ground salt. I use this. Any salt will work, that was just the finest salt they had at the grocery.
   
   
3. Costco's No-Salt Seasoning. I love this stuff. It's about $8 or so for one container. $14 on Amazon (it'll last a while). I use it on all sorts of things.
   
   
4. Nutritional yeast. I get it from Trader Joe's but most groceries will have it. Get the smallest container you can, you won't need much. Put in an empty shaker.
   
   
5. I've only tried two types of popcorn. Bob Redmill White Popcorn and Trader Joe's Yellow. I prefer Trader Joe's Yellow so far. It seems to pop better with less kernels. Either way, a small bag lasts forever. It took me 3 years to finish this.
   
   

Interesting... I'd just been looking at this on Amazon.

I've always thought I was in pretty good shape, but recently found out my blood pressure's a bit high. I'm brand new to r/nutrition, so maybe this is a stupid question... can you overuse a salt-alternative seasoning like this? Or can you just go nuts and use it like your typical over-eating human would use a salt shaker?

Costco sells a salt-free seasoning mix, which I use on the celery, and on eggs, and on just about anything else I'm prepping or cooking. It's excellent, organic, and good for ya.

It costs [$13.95 from Amazon] (http://www.amazon.com/Kirkland-Signature-Organic-No-Salt-Seasoning/dp/B002W5SDEQ/ref=sr_1_1?ie=UTF8&qid=1420390331&sr=8-1&keywords=Kirkland+Signatures+--+Organic+No-Salt+Seasoning), which might seem like a lot of money, but it's 14.5 ounces — and that's a huge container, about half the size of my head. I've filled and refilled a normal-sized spice shaker three times so far, and the huge container is still 4/5 full.

You might try putting the Costco 21 ingredient seasoning in a grinder. It has fairly large bits.

Edit: I tried linking just the photo... That's not the price they have at costco.

I cook the kale and eggs in a wok with coconut oil. I season it using salt and a seasoning blend from Costco which has 21 different things in it (onion, garlic, carrot, pepper, red bell pepper, and bunch more tasty things).

I brush the salmon with coconut oil and sprinkle it with salt and the same seasoning blend from Costco and then I stick it in the oven for 10 minutes.

On the avocado I just put some salt and a squeeze of lemon.

I'm not a super strict healthy eater. I'm quick to order a burger or I'll have a slice of pizza if I'm hanging out with friends but at least 4-5 days out of the week me and my fiancee eat pretty cleanly for the most part.

• Fish: (Cod, Steelhead Trout, Coho & Alaskan Salmon) main dinner options that I get from a local fish market (live in Chicago). Will grill or bake them with various marinades we make.
  
• Chicken wings/breast: Same as above, will grill them or bake them with various marinades and normally get them from a butcher in the city. Would suggest brining them for 2-3 hrs you're going to grill to keep them from getting dried out.
  
• Apples: snacks
  
• Bulk eggs from Costco
  
• Bananas: snacks
  
• Big canister of unsalted mixed nuts from Costco
  
• Bag of carrot sticks
  
• Organic hummus
  
• Mushrooms/Zucchini/Bell pepper (sauté or roast for a side with dinner)
  
• Bagged/boxed salad
  
• Tomato/Banana pepper (go to on salad)
  
• Frozen broccoli: roast or steam w/no salt seasoning
  
• Big bag of brown rice. Season with a bit of no-salt for a starch if you're craving one.
  
• No-salt seasoning Works well on damn near anything that a person would describe as "savory". Good flavor and no salt.
  
  We have one of those food vacuum sealers so we get fish and chicken in bulk cause it's way cheaper and then will vacuum seal it in individual portions for dinners. It'll stay fresh for weeks and we can pull out 1-2 packs to thaw the day prior.
  
  I was around 197lbs earlier this year in Feb and down to around 180lbs now. Still training normally with BJJ and Muay Thai. I'll drink beer when I'm gaming and still have junk food but like I said before, most of my meals throughout the week are decent.