Reddit reviews Maberry Sensory Chew Necklace for Boys Girls Adults, 2 Pack Silicone Chewy Pendant Jewelry for Autism, ADHD, Baby Nursing or Special Needs Kids, Reduce Chewing Biting Fidgeting for Chewer
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★ Food grade silicone adult chew necklace, BPA free, phthalate free, lead free.★ New cute style chewy nursing necklace for boys and girls, kids like it. It is helpful for Autism or ADHD children.★ Baby teething necklace have breakaway clasp for safety, easy to bend, not stuck in throat, resistant to bites don't fade.★ Silicone oral sensory teething pendants easy to clean with just water, dishwasher. Freezer safe.★ MABERRY rubber teether toys have many different style, Puzzle, Donut, Ice Cream, Teardrop, Feather, Twist, Stars and Beads, Lollipop, Butterfly, Bear and others, Diverts chewing from fingers and clothing, Boosts confidence and reduces anxiety.
I can't comment on what might be causing it, but as a chronic teeth grinder who has to wear a mouth guard, I ended up buying some "sensory" "chew" necklaces for use during the day. These look pretty non-descript, and holding it in my teeth keeps me from clenching down:
https://www.amazon.com/gp/product/B01N996VZ0/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1
They come in a lot of styles and colors, and are pretty cheap. When I am working at home at my desk (alone) I use one of the ones below, which are a couple of inches across:
https://www.amazon.com/gp/product/B06XS4L6NK/ref=ppx_yo_dt_b_asin_title_o00_s01?ie=UTF8&th=1
I sometimes feel like a small child, but it keeps me from grinding and the various textures are fun.