Reddit reviews Meditation for Optimum
We found 1 Reddit comments about Meditation for Optimum. Here are the top ones, ranked by their Reddit score.
Reddit reviews Meditation for OptimumWe found 1 Reddit comments about Meditation for Optimum. Here are the top ones, ranked by their Reddit score.
These are the principles by which I learned to meditate. For those that have trouble remembering these things I suggest "Calm". It's on the google play store for free (last I checked). Also for a great intro into a guided meditation check out these guys. http://www.amazon.com/Meditation-Optimum-Andrew-Weil/dp/B0037TPGO6/ref=sr_1_11?s=music&ie=UTF8&qid=1450611394&sr=1-11&keywords=andrew+weil+cd
If you only hve one guided meditation CD imho this is it.