Reddit reviews Metolius GripSaver Plus - Medium Red
We found 3 Reddit comments about Metolius GripSaver Plus - Medium Red. Here are the top ones, ranked by their Reddit score.
Effective for rehab of climbing injuriesExercises the hand
We found 3 Reddit comments about Metolius GripSaver Plus - Medium Red. Here are the top ones, ranked by their Reddit score.
Personally I have something similar to the flexEx on my desk at work - this. I do not feel like it helps with my grip strength but working with it is good for injury prevention and rehabbing finger injures.
Amateur rock climber here.
Here are some products I can recommend to non climbers to improve overall hand and arm strength. My dad uses some of these to fight joint pains and he finds them useful. Also useful for carpel tunnel.
Gyro ball
Metolius gripsaver
There's many others but Those two are the best general purpose ones that I can recommend.
This would be in addition to all the doctor checkin recommendations of course.
Do your hands also tremble when shaving?
I just got one of these for Christmas, which reduce finger-related injuries if you use it. Other climbers that I've talked to at my gym tape their joints, which makes it more difficult for joints to get pulled.