Reddit reviews New Functional Training for Sports
We found 1 Reddit comments about New Functional Training for Sports. Here are the top ones, ranked by their Reddit score.
Human Kinetics
We found 1 Reddit comments about New Functional Training for Sports. Here are the top ones, ranked by their Reddit score.
>I feel as though I'm going to be "messing up" alot with clients.
yes. A lot. It's normal
BA in kin would be a waste of time unless you plan on doing physical therapy or want to work in more clinical settings.
I'd suggest reading and messing up with clients; it's the only way you'll learn. Two books that offer fairly different, but great, base beliefs as well as programming are
Starting Strength by Mark Rippetoe
New Functional Training for Sports 2nd Edition by Mike Boyle
as well as Start with Why