Reddit reviews Nutiva Organic Cold-Pressed Hemp Seed Protein Powder, 15G Protein, 3 Pound
We found 5 Reddit comments about Nutiva Organic Cold-Pressed Hemp Seed Protein Powder, 15G Protein, 3 Pound. Here are the top ones, ranked by their Reddit score.
Allergen Information: Peanut Free
Hemp seeds, chia seeds, walnuts, chick peas, flax seeds
One serving of these hemp seeds and 2 TBSP of Chia seeds in my green smoothie gets me 242% of the RDI of omega 3s
Hemp protein
https://www.amazon.com/Nutiva-Organic-Hemp-Protein-3-Pound/dp/B001OHX1ZY?th=1
The seeds are loaded with Omega Fatty acids
I get Nutiva, but I haven't tried any other brands so I can't compare it.
So yesterday I tried this combo:
1 scoop Jarrow Creatine
30 mins before Jiu Jitsu.
Breakfast:
8 a.m:
1 slice of Ezekiel sourdoug toast with almond cream cheese.
Shake with Nutiva hemp protein, 1/2 banana, blueberries, water, almond milk, almond butter and a splash of flax seed oil.
Tea mix of whole foods yerba matte and spoonful of matcha.
11:30 a.m:
1 scoop BCAA in my water bottle for during class & open mat (1.5 hours)
2 p.m.:
1 scoop Glutamine
1/2 Scoop Nutiva Hemp Protein Powder
Grilled two veggie sausages with a tad of almond cheese melted on two whole wheat hot dog buns.
About 20-30 mins after eating I pretty much crashed and had to take a nap. Was tired the rest of the day. Took 1 B-complex vitamin before bed and slept in till about 8:15 am. Usually wake up before 7 and feel fine.
If it matters, for dinner I had a bowl of quinoa with grilled corn, vegetables and some seitan chorizo, a small glass of wine and after a beer.
Noticed that at Jiu Jitsu I was in beast mode but felt my mind was clear. I was worried the creatine would give me anxiety like a lot of other similar supplements often do. I felt great and had some amazing matches. Went harder with some of the tougher dudes but held my own and felt great.
I'm thinking maybe I need to work on my post workout food/routine. Maybe I need to bring a shake that's ready for right after with protein powder and glutamine or something. Any suggestions?