Reddit reviews Optimum Nutrition Beta Alanine Powder, Fruit Fusion, 75 Servings, 9.26 Ounce
We found 4 Reddit comments about Optimum Nutrition Beta Alanine Powder, Fruit Fusion, 75 Servings, 9.26 Ounce. Here are the top ones, ranked by their Reddit score.
1.6G CARNOSYN BETA-ALANINE550MG HISTIDINESUPPORTS CARNOSINE SYNTHESIS*to help support your intramuscular buffering system and enduranceMIXES EASILY – dissolves easily in your favorite beverage0g SUGAR75 SERVINGS PER CONTAINERAVAILABLE IN 2 FLAVORS – fruit fusion and unflavored
Sorry, the Beta Alanine is flavored [Fruit Fusion] (http://www.amazon.com/gp/product/B002DYIZO4/ref=oh_aui_detailpage_o05_s00?ie=UTF8&psc=1) ....with 6g+ the Citrulline Malate can be a bit "tart"....but Im fine with it.
I actually have a full container of My Hyde PWO and I will occassionally add anoth 2g of that in...more so fo flavoring, but you can use MIO or 0cal Crystal Light...you just have to experiment a bit and see what works for you.
I wont take credit for this recipie either, I came across is via searching homemade pwo's in /r/supplements. Its a pretty bare bones recipie, but it works well for me, and at .75$ per Im good with that.
Its not too bad with the Beta Alanine already [flavored] (http://www.amazon.com/gp/product/B002DYIZO4/ref=oh_aui_detailpage_o05_s00?ie=UTF8&psc=1), but then it appears I might be slightly under-dosing the CM with just 4g (was suggested to go with 6-8g)... I just add the CL for slightly more flavoring.
Beta alenine. I use this once a day and I like it. They have a flavorless one too.
Or black coffee works too.
OPTIMUM NUTRITION Beta Alanine Powder, Fruit Fusion, 75 Servings, 9.26 Ounce https://www.amazon.com/dp/B002DYIZO4/ref=cm_sw_r_cp_api_i_L4kVDbTKMV4W6
I just started using this for my Beta Alanine. The fruit punch flavor tastes pretty good.
The only other powders I use are creatine and citrulline, and the citrulline is rough on the tastebuds. The flavored BA powder though completely masks it though so I have no issue drinking it now.