Reddit reviews Optimum Nutrition Gold Standard 100% Micellar Casein Protein Powder, Slow Digesting, Helps Keep You Full, Overnight Muscle Recovery, Chocolate Supreme, 2 Pound (Packaging May Vary)

We found 5 Reddit comments about Optimum Nutrition Gold Standard 100% Micellar Casein Protein Powder, Slow Digesting, Helps Keep You Full, Overnight Muscle Recovery, Chocolate Supreme, 2 Pound (Packaging May Vary). Here are the top ones, ranked by their Reddit score.

Optimum Nutrition Gold Standard 100% Micellar Casein Protein Powder, Slow Digesting, Helps Keep You Full, Overnight Muscle Recovery, Chocolate Supreme, 2 Pound (Packaging May Vary)

PACKAGING MAY VARY - New look, with the same trusted Quality!SLOW DIGESTING – a great option between meals or at bed-time to support muscle recovery overnightMICELLAR CASEIN – 24g of a high-quality, slow-digesting, anti-catabolic protein to help support the recovery process and achieve your health and fitness goalsSATIETY – helps you feel full and support your weight management goals3-4G CARBS, 1G SUGAR, AND 1G FATAVAILABLE IN 2 SIZES – 2 and 4 lb. tubs9 DELICIOUS FLAVORS TO CHOOSE FROM

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5 Reddit comments about Optimum Nutrition Gold Standard 100% Micellar Casein Protein Powder, Slow Digesting, Helps Keep You Full, Overnight Muscle Recovery, Chocolate Supreme, 2 Pound (Packaging May Vary):

u/eponerine · 6 pointsr/crossfit

The chocolate casein is fantastic for making "pudding" at night before bed. Just lightly mix with water, stir well, and put into freezer for 5 minutes. Top with some sugar free cool whip and a little PB... holy shit.

https://www.amazon.com/Optimum-Nutrition-Protein-Chocolate-Supreme/dp/B002DYJ0OI

u/Javier_the_Janitor · 3 pointsr/Fitness

Essentials

A great multivitamin-probably more tailored for the athletic - I take and recommend something like GNC Mega Men's Sport
Fish oil capsules - I currently use Nordic Naturals Ultimate Omega
Whey Protein - Gotta love ON! The only thing I find better than their gold standard is Platinum Hydro Whey though it's pricey!
BCAAs, for pre/during/and post workout (mix with your protein shake!) - Again I'd go with either ON's brand or Xtend

Optionals
Pre-Workout Stimulant - I don't currently use one but if I did it'd be Jack3d which has some Creatine Monohydrate with caffeine. Emphasis on the stimulant
Creatine - Only 2 types you should look for, and it's probably better to get the powdered versions over capsules. Recommend Prolab's Monohydrate, which is the most common/most studied one, and/or Creatine Ethyl Ester (or CEE)Which is my choice. CEE Is monohydrate with an extra ester molecule attached to help absorption. (That's why there's so many friggin' kinds of creatine out there-to help absorption-since monohydrate's rate is in the single digits at best) Recommend nothing but Primaforce's CEE. (Again, I'd go for powder over capsules)
Casein Protein - Take it before bed. I just trust ON's brand when it comes to protein for their good reputation but if you're happy with another brand, have at it

u/[deleted] · 1 pointr/science

Its not negative calories by any mean, but it contains casein protein, which is a very slow burning protein. So you will stay full for a long time. Try full fat cottage cheese if you don't like the 2% stuff. Full fat tastes a lot better. If you can't deal with that try Cabot's brand, I think its the best tasting, creamiest brand. Barring that you can Casein Powder.

u/StlCyclone · 1 pointr/Fitness

ON Protien chocolate casein is pretty good. Mixes well and not too sweet.
https://www.amazon.com/Optimum-Nutrition-Standard-Protein-Chocolate/dp/B002DYJ0OI?th=1

u/jduutd58464 · 0 pointsr/Frugal

Two eggs contain 12g protein. At $2 per dozen eggs, that's <144g protein for $2. Or 3,600g for $50. If OP needs to eat a dozen per day (~144g protein) assuming the other protein comes from something else, that costs $14 per week.

For $50 you can also buy four lbs of Casein protein powder. This amounts to only about 1,350g of protein. And he'd still need to buy milk...

So eggs are much cheaper (at $2/dozen).

I wouldn't eat 12 eggs per day, though. Sounds unhealthy.

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From another comment: 5 lbs of whey protein powder for $45. This amounts to around 4,250g of protein for $50. So that's cheaper than eggs.