Reddit reviews Overcoming Anger and Irritability: A Self-Help Guide Using Cognitive Behavioral Techniques
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I would suggest something like cognitive behavioural therapy (CBT). If it's difficult/expensive to do this where you live, the 'Overcoming' series of books are essentially DIY courses of CBT. They were recommended to me by my therapist and I've used a couple and found them extremely helpful.
This one is available on Amazon.