Reddit reviews Overcoming Health Anxiety

Thank you for hearing that.

One important distinction - the treatment is CBT, not CBD.

(CBT is Cognitive Behavioral Therapy, which helps you reframe your thoughts. It truly works wonders here.)

This is a good primer on the issues;

https://adaa.org/learn-from-us/from-the-experts/blog-posts/consumer/health-anxiety-what-it-and-how-beat-it

And while I recommend a good CBT-trained therapist, this book is also helpful:

https://www.amazon.com/Overcoming-Health-Anxiety-David-Veale/dp/1845298241/ref=asc_df_1845298241/?tag=hyprod-20&linkCode=df0&hvadid=312696355873&hvpos=1o1&hvnetw=g&hvrand=6930113268060797588&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9061104&hvtargid=pla-539403983240&psc=1

Best wishes.