Reddit reviews Plant-Based Nutrition, 2E (Idiot's Guides)
We found 5 Reddit comments about Plant-Based Nutrition, 2E (Idiot's Guides). Here are the top ones, ranked by their Reddit score.
We found 5 Reddit comments about Plant-Based Nutrition, 2E (Idiot's Guides). Here are the top ones, ranked by their Reddit score.
Plant-Based Nutrition (Idiot's Guide) 2nd Ed. is a fairly well-rounded and practical book that is really good to start people off and running. Still waiting for Cronise to come out with his science-heavy book though.
Use this book as a guide.
Plant-Based Nutrition, 2E (Idiot's Guides) https://www.amazon.com/dp/1465470204/ref=cm_sw_r_cp_apa_Y3qTAb4F5M0QT
Ray partnered with Juliana to create practical guide to plant based.
His book will focus more on the science behind the diet.
The new edition of Idiots Guide Plant Based Nutrition is full of useful information.. worth a look even if you aren’t vegan. Solid read for nutritional newbies, veterans and everyone in between!
Plant Based Nutrition 2E - Amazon
Plant-Based Nutrition, 2E (Idiot's Guides)
https://www.amazon.com/dp/1465470204/
Co-Author: Raymond J. Cronise (aka Cray Ray)
Foreword: Penn Jillette
Four things that worked for me. (lost 60lbs a year ago and have kept it off.)
Like I said, this is what worked for me and once you get that weight off, jeeezus it feels good.