Reddit reviews Politically Incorrect Nutrition : Finding Reality in the Mire of Food Industry Propaganda
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Used Book in Good Condition
Good to hear that, C. Do you just want a bunch of references you can bury yourself in for the next few months, or do you also want some practical advice/shared experience that you can take on faith until you catch up with the theory, so you could start right away?
If the latter, it might help if you provide some specifics - what area you reside in, do you have a house or an apartment, how large is your family, are your kids picky eaters, would others in your family take you seriously, what do you eat, what you don't eat, any health issues you might want to share, etc. I will try to see what resources you might have available around you.
Also, for background - are you familiar with evolutionary considerations as far as nutrition is concerned? Why do you think the soils may be depleted, what do you think are the most nutritious parts of an animal?
This book is a must - not only does it have a lot of healthy recipies, it gives background on why certain methods of preparation must be used, the biochemistry of the processes, etc.
http://www.amazon.com/dp/0967089735
May get those as well right away to qualify for free shipping.
http://www.amazon.com/dp/1890612340
http://www.amazon.com/dp/0929173252
I am a bit pressed for time now - need to replace a family dog, not to mention general burden of large family. So I will likely write piece by piece and then we could put everything together.