Reddit reviews Practical Paleo, 2nd Edition (Updated and Expanded): A Customized Approach to Health and a Whole-Foods Lifestyle
We found 3 Reddit comments about Practical Paleo, 2nd Edition (Updated and Expanded): A Customized Approach to Health and a Whole-Foods Lifestyle. Here are the top ones, ranked by their Reddit score.
Practical Paleo 2nd Edition Updated and Expanded A Customized Approach to Health and a Whole Foods Lifestyle
This book was a lifesaver when I had to do an elimination diet/ Whole30 a while ago. There’s a whole section on recipes and meal plans and foods to focus on for people going through chemo. This is the best $30 I’ve ever spent.
Practical Paleo, 2nd Edition (Updated and Expanded): A Customized Approach to Health and a Whole-Foods Lifestyle https://www.amazon.com/dp/1628600004/ref=cm_sw_r_cp_api_WTvKAbHBEQGFE
Practical Paleo has all of the background information, shopping lists, pantry basics, meal plans, etc. for the paleo diet!
Ooooooo. If you have an intolerance, this actually makes it more interesting. It's possible you have gut inflammation which often results in other health ailments. If you reduce the inflammation even more (and it might go well beyond gluten), you may have some fantastic results. I know this SO changed my life. I'm excited for you! Rec: https://www.amazon.com/Practical-Paleo-2nd-Updated-Expanded/dp/1628600004/ref=sr_1_1?ie=UTF8&qid=1485024423&sr=8-1&keywords=practical+paleo
Sorry, I'm just really passionate about this.