Reddit Reddit reviews Practical Zen: Meditation and Beyond

We found 2 Reddit comments about Practical Zen: Meditation and Beyond. Here are the top ones, ranked by their Reddit score.

Religion & Spirituality
Books
Buddhism
Practical Zen: Meditation and Beyond
Singing Dragon
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2 Reddit comments about Practical Zen: Meditation and Beyond:

u/Rob-85 · 2 pointsr/streamentry

Reggie Rays book " The Awakening Body" has a technique called Yin Breathing, which presents his interpretation of breathing into the Hara/dantian.

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And I believe the following books deal with the Hara (Tanden) from the Rinzai POV:

Practical Zen

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The Rinzai Zen Way

u/HeiZhou · 1 pointr/zenbuddhism

Check this book or this one.

A lot of info from contemporary Rinzai teachers aimed for the lay practicioners