Reddit reviews Primal Endurance: Escape chronic cardio and carbohydrate dependency and become a fat burning beast!
We found 2 Reddit comments about Primal Endurance: Escape chronic cardio and carbohydrate dependency and become a fat burning beast!. Here are the top ones, ranked by their Reddit score.
It might be worth getting the The Keto Reset Diet and Primal Endurance so you at least have the information to make a decision and set a game plan. I'm in a very similar situation as you are and I think Keto is worth doing.
He cowrote a book - Primal Endurance - in which they advocate for essentially a keto diet so I don't think it's completely new. It is however targeted towards endurance athletes where they cover many ultramarathoners, ironmen/women, etc. who are ketogenic.