Reddit reviews Quicksilver Scientific Liposomal Methyl B-Complex - Liquid Active B Vitamins with Folate, Methylcobalamin + Milk Thistle, Vegan Supplement - Detox, Immune, Mood, Liver + Energy Support (1.7oz / 50ml)

Because age, low stomach acid, and genetic variation can impair absorption of B complex vitamins, this liposomal formulation is designed to deliver B12 faster & more efficiently.Each 1 mL delivers B1 (Thiamin), B2 (Riboflavin), B3 (Niacin), B5 (Pantothenic Acid), B6, B7 (Biotin), B9 (Folate), and B12 (Methylcobalamin).This formula also includes Trimethylglycine, which serves a vital role in methylation, and Milk Thistle to support the liver.*The difference is clear: this product's clear consistency can only be achieved with liposomes that are small enough to pass between cells. The smaller, more stable vesicles begin absorbing as soon as they hit the mouth.*This product uses phosphatidylcholine from purified sunflower seed lecithin. It does not contain gluten.