Reddit reviews Quit and Stay Quit - A Personal Program to Stop Smoking: Quit & Stay Quit Nicotine Cessation Program
We found 1 Reddit comments about Quit and Stay Quit - A Personal Program to Stop Smoking: Quit & Stay Quit Nicotine Cessation Program. Here are the top ones, ranked by their Reddit score.
Quit! And Stay Quit is a very effective textbook-style version of a cognitive behavioral approach. I read a bit of it before I saw EasyWay and both were very effective.