Reddit reviews Rainbow Light Women’s One Multivitamin for Women with Vitamin C, Vitamin D, & Zinc for Immune Support, Clinically Proven Absorption of 7 Key Nutrients, Non-GMO, Vegetarian & Gluten Free, 150 Tablets
We found 4 Reddit comments about Rainbow Light Women’s One Multivitamin for Women with Vitamin C, Vitamin D, & Zinc for Immune Support, Clinically Proven Absorption of 7 Key Nutrients, Non-GMO, Vegetarian & Gluten Free, 150 Tablets. Here are the top ones, ranked by their Reddit score.
IMMUNE HEALTH: Supports immune health with a high potency source of zincClinically Proven Absorption of Vitamins D, B2, B5, folate, calcium, iron & zincCUSTOMIZED NUTRITIONAL SUPPORT: Packed with scientifically studied vitamins and minerals to nourish, energize, and fuel female vitality at the cellular levelDIGESTIVE BALANCE: Vegetarian and gluten free, these multivitamins contain a Digestive support blend and plant-sourced enzymes and are gentle enough to be taken on an empty stomachPURITY SAFEGUARD: The formula is made with pure-tested ingredients & no artificial preservatives, colors, flavors or sweeteners. No gluten, wheat, milk, tree nuts, peanuts, eggs, fish or shellfish. These statements haven't been evaluated by the FDA.
i take a multi, biotin, and a fiber supplement.
Stress can certainly lead to hair loss and that will be temporary. Easy bruising, like hair loss, can be due to many things. If you are otherwise feeling healthy and have your usual level of energy I wouldn't jump to iron deficiency as the first possible cause.
I do strongly suggest that you begin taking a decent multivitamin. It's a good idea for everyone especially as we get older. I suggest this one: https://www.amazon.com/gp/product/B0009KNLV6/ref=oh_aui_search_asin_title?ie=UTF8&th=1
Compare this to your Flintstone's vitamins and you can see the Flintstone's are pretty laughable. This one also has a hefty dose of biotin which supports healthy hair. I suggest also adding a daily vitamin C pill. It's cheap and good for lots of things including possibly your bruising. Remember to always take vitamins with food.
You also need a good diet so look up on google foods that are high in iron. It can be dangerous to take iron supplements without the advice of a doctor first and I do not recommend it. Good food and a good multivitamin should be your first step.
Be aware that a high alcohol intake can both decrease biotin, (possibly leading to hair loss), and cause easy bruising. If you have been drinking too much after your break-up now is the time to stop. Good luck and best wishes.
Yessss, take your vitamins! I take this stuff, whenever I remember (usually once every 2-3 days because I'm a ditz):
:)
Take this one. Its the only vitamin that won't make you barf it up in 10 minutes or feel nausea.