Reddit reviews Resisting Happiness

I felt like this about a year and half ago, then a friend gave me this book https://www.amazon.com/dp/B01JNM8ADY/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1 and I saw things differently, I want to try to do the same thing with you. You don't have to be spiritual to get anything in the book, you can even ignore that part of it if you really want to. Take it like you said this post was, an experiment, it seems you want to help yourself and thats the first step to becoming someone else -someone better- than who you are right now.