Reddit reviews Rugby Niacin 500 mg 1000 Tabs

In complete seriousness, I recommend making sure you're taking vitamin C and niacin supplements. Both help with mood.

For the niacin, as annoying as it is, get the non-flush variety. BUT! Start with a very very low dose (seriously like 25mg). If you feel a slight "rush" for about ten minutes and the skin around your face, neck, and maybe even shoulders and chest turns slight pink, but none of it is too bad, you've found your dose. The next time you take it, it'll be less pronounced, until it just stops happening. Then, up your dose. Continue to do this until you're at a few thousand mg a day, depending on your needs.

This helps me immensely. I always screw it up by forgetting to take it for a few days or a week, and then I basically have to start over again with the dosage. But that's my fault, not the supplement's. ;)

I recommend looking into these (that's not a referral link and I am not a shill of any kind). :)

Edit: This article might be helpful! :)

http://www.amazon.com/gp/aw/d/B003H5SXDQ/ref=pd_aw_sim_121_1?ie=UTF8&dpID=41hYgJJC2WL&dpSrc=sims&preST=_AC_UL100_SR100%2C100_&refRID=0A24V9B7YRT8WBYT9ED2

I got this one and I think it will last me forever.
The flush is REAL though. I almost had to call out of work when I popped two and ate a banana. Literally sat in the bathroom running water over my face.

Try this

Take 3 tablets after a meal. You'll probably get some flushing, but it's a damn fine burn.

I take one of these a day https://www.amazon.com/Rugby-Niacin-500-1000-Tabs/dp/B003H5SXDQ?th=1. Some days I light up and get asked if I have a sunburn. It doesn't feel great but it's 30 min of discomfort every once in awhile to give me an edge on the battle with my brain. It's well worth it to me.

Check out Rubgy Niacin on Amazon. 500mg tabs, 1000ct.

http://www.amazon.com/Niacin-500-1000-Tabs-Rugby/dp/B003H5SXDQ/ref=sr_1_1_a_it?ie=UTF8&qid=1458199255&sr=8-1&keywords=rugby+niacin+500mg