Reddit reviews Self-Coaching: The Powerful Program to Beat Anxiety and Depression, 2nd Edition, Completely Revised and Updated
We found 3 Reddit comments about Self-Coaching: The Powerful Program to Beat Anxiety and Depression, 2nd Edition, Completely Revised and Updated. Here are the top ones, ranked by their Reddit score.
http://www.amazon.com/Self-Coaching-Powerful-Program-Depression-Completely/dp/0471768286/ref=pd_sim_b_36?ie=UTF8&refRID=1ZD77ASTQT4JC7P2D457
:) here is a great start.
i agree that philosophy books are very important, but i found one self-help book really interesting. http://www.amazon.com/Self-Coaching-Powerful-Program-Depression-Completely/dp/0471768286
it really is an interesting book as it points out common insecurities within a person. it addresses them and allows you to work through it and ultimately be a more confident person. i think this book is essential if you ever find yourself insecure, depressed, anxious in any situation.
Self-Coaching. It isn't perfect, but it helped me out quite a bit.