Reddit reviews Sleep: A Very Short Introduction
We found 1 Reddit comments about Sleep: A Very Short Introduction. Here are the top ones, ranked by their Reddit score.
Oxford University Press
We found 1 Reddit comments about Sleep: A Very Short Introduction. Here are the top ones, ranked by their Reddit score.
Sleep: A Very Short Introduction is a fun little book that covers a lot of ground.
Dreaming: A Very Short Introduction is a fascinating perspective on dreaming from Hobson, one of the pioneers of that field. It's a little dated now (you should read some newer perspectives, like this article), but still super interesting.
The Sleepwatchers is unique in that it's a combination of facts and autobiographical anecdotes written by one of the early pioneers of sleep research.
If you want to get into the academic side of sleep, then Principles and Practice of Sleep Medicine is the book. It's pretty much a comprehensive guide to the history and subfields of sleep medicine and research, from the disorders to the physiology to the psychology. Note that you'll save a bundle of cash and not lose too much by going for an edition that's a few years old, such as this one.