Reddit reviews Sleep: The Myth of 8 Hours, the Power of Naps, and the New Plan to Recharge Your Body and Mind
We found 1 Reddit comments about Sleep: The Myth of 8 Hours, the Power of Naps, and the New Plan to Recharge Your Body and Mind. Here are the top ones, ranked by their Reddit score.
Ha, me too! I was like a 2/10 and they still had me buy the machine. I ended up using it once, and then selling it for like $400 profit. It seemed like an awfully big production for them to basically tell me I don’t sleep very well. FWIW this book helped me far more than any study. I’m still trying to get off the pills, but it’s a process.