Reddit reviews Solgar Triple Strength Omega-3 950 mg, 100 Softgels - Supports Cardiovascular, Joint & Skin Health - Heart Healthy Supplement - Essential Fatty Acids - Non GMO, Gluten Free, Dairy Free - 100 Servings
We found 1 Reddit comments about Solgar Triple Strength Omega-3 950 mg, 100 Softgels - Supports Cardiovascular, Joint & Skin Health - Heart Healthy Supplement - Essential Fatty Acids - Non GMO, Gluten Free, Dairy Free - 100 Servings. Here are the top ones, ranked by their Reddit score.
Solgar's Highest Concentration of Natural Omega 3; Triple Strength Omega-3 950 mg Softgels provide optimally pure and potent Omega3 polyunsaturates EPA and DHA; Contains three times the levels of good fats found in common fish oil supplementsBrain, Eye, And Heart Health; The essential fatty acids (EPA and DHA) in this fish oil formulation also support cardiovascular, joint, and skin health; Excellent daily dietary support for health and wellbeingTested For Optimum Purity; Sourced from deep-sea, cold water fish; Solgar Triple Strength Omega 3 950mg EPA and DHA Softgels are purified via molecular distillation to remove mercury and other environmental impuritiesThe Gold Standard: For over 70 years Solgar has been committed to quality, health, and well-being. Our mission is to create the finest nutritional supplements in small batches, through tireless research, using only the finest raw materialsGLUTEN-FREE: These softgels are non-GMO and gluten free. They are free of: gluten, wheat, dairy, yeast, sugar, and sodium. They are also free of artificial flavors, sweeteners, preservatives and colors
Hehe yeah, sounds nice :) If you're in good physical shape and young you don't need more than the basic supplements imo.
Lots of people take double your vitamin d dose, you should probably get some stronger pills. 2000-4000 IU is the usual dose, some people take even more than that, but you can't exactly know how much you need unless you get tested. I would recommend 4000 IU for you.
The thing with supplements is that it's really worth getting some higher quality stuff, because with the cheap ones they try to cut every corner and they don't care if the product works properly or not. If you are from USA you can get some very high quality Solgar supplements from amazon for like a third of the price they cost here.
I would suggest you to get these:
https://www.amazon.com/Solgar-Triple-Strength-Omega-3-Supplement/dp/B000NI6WHY/
https://www.amazon.com/Solgar-Female-Multiple-Tablets-Count/dp/B00028Q6G2/
https://www.amazon.com/Solgar-Magnesium-Citrate-supports-function/dp/B00HUCN0DU/
https://www.amazon.com/Solgar-Vitamin-Cholecalciferol-Vegetable-Capsules/dp/B0019KAS66/
Not working for Solgar btw lol, they just are really good and i recommend them when someone asks for high quality stuff.
Edit: Oops forgot about the B-12, i don't think it's necessary but it also wont do any harm if you want to try it out.