Reddit Reddit reviews Source Naturals Serene Science Theanine Serene with Relora - Calm Mind & Body - 120 Tablets

We found 7 Reddit comments about Source Naturals Serene Science Theanine Serene with Relora - Calm Mind & Body - 120 Tablets. Here are the top ones, ranked by their Reddit score.

Health & Personal Care
Vitamins & Dietary Supplements
Multivitamin Supplements
Vitamin Supplements
Source Naturals Serene Science Theanine Serene with Relora - Calm Mind & Body - 120 Tablets
CALM MIND AND BODY. Contains the amino acid L-theanine to support relaxation and focused attention, and the calming neurotransmitter GABA. Taurine can support the movement of potassium out of neurons which may help prevent over-excitation of neurons.MUSCLE AND NERVE RELAXATION. It also features magnesium to support muscle and nerve relaxation, calming holy basil leaf extract and Relora to gently soothe away the tension in your body.SUITABLE FOR VEGETARIANS. Contains no yeast, dairy, egg, gluten, soy or wheat. Contains no sugar, salt, preservatives or artificial color, flavor or fragrance.TRUSTED FOR OVER 35 YEARS. Source Naturals was created in 1982 by CEO Ira Goldberg to support each individual's potential to enjoy optimal health.MANUFACTURED IN THE USA. Our facility is located in Scotts Valley California.
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7 Reddit comments about Source Naturals Serene Science Theanine Serene with Relora - Calm Mind & Body - 120 Tablets:

u/being_no_0ne · 17 pointsr/todayilearned

I feel like a shill for sharing this link again. But I get pretty bad anxiety at times too. I started taking this and it's like taking a weight off my shoulders. It's slowly but surely getting better. Combined with meditating this has been a godsend.
http://www.amazon.com/Source-Naturals-Theanine-Serene-Tablets/dp/B000GFHPCU/ref=sr_1_1?ie=UTF8&qid=1412474689&sr=8-1&keywords=theanine+serene+with+relora

u/TimeFourChanges · 4 pointsr/ptsd

This one is what I take regularly, and like a lot:
https://www.amazon.com/Source-Naturals-Supplement-L-Theanine-Magnesium/dp/B000GFHPCU/ref=sr_1_4?crid=2PVJZKXXMN6C&keywords=theanine+serene+with+relora&qid=1574217620&sprefix=theanine+seren%2Caps%2C164&sr=8-4

In addition to the theanine, it has a number of other good supplements, including magnesium, which is great and many people are lacking it in their diets.

u/Acid_Affairs · 2 pointsr/Supplements

From what I can tell the supplements don't seem that bad. However, at least for the animal m-stack and gnc beyond raw re-forge they contain a lot of ingredients which can mess up with calculated desired results when taken together.

Are you taking a high-quality multivitamin? The only supplement your taking that is providing any essential nutritional value is that gnc beyond raw re-forge. From these supplements alone you are still lacking essential minerals like calcium. And even if you do take a good multivitamin you will still lack the recommended dietary allowance of calcium, magnesium, or even iron if you are not eating enough meat. It depends on your diet and what kinds of food you eat. If you want to supplement I'd suggest Calcium Citrate/Malatate, and Magnesium Glycinate. If you want these nutrients from food instead I'd suggest Greek Yogurt.

I would add some more supplements to complete the stacks:

Early morning and/or late afternoon stack:

the animal-mstack: one pak every day for 21 consecutive days and 7 day rest. So, three weeks on, one week off.

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usplabs compound 20: 2 capsules with breakfast and 2 capsules 6-8 hours later with meal or snack. For best results, take one of the doses 30-60 minutes prior to workout.

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gnc multivitamin sport or source naturals life force multiple

When building muscle it is very important for your body to rest so that muscle tissue and other parts can repair and build upon itself. The most rest you get the whole day is when you sleep. The more high-quality sleep you get the more effectively your body can repair itself and grow (e.g. growth hormone secretion).

Before bed time stack:

gnc beyond raw re-forge: one pack prior to bedtime

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source natural theanine serene with relora

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source natural calcium citrate/malatate






u/illmoney · 1 pointr/Supplements

This right here:
http://www.amazon.com/gp/product/B000GFHPCU/ref=oh_aui_detailpage_o03_s00?ie=UTF8&psc=1

My friend's therapist recommended these for him instead of prescription meds. I started taking them as well, it has helped quite a bit.

u/KratomOG · 1 pointr/kratom
u/DarthContinent · 1 pointr/AskReddit

You could give Theanine Serene a shot, it has some herbs and crap that promote serenity and might help control your physical feelings of anxiety. I find after taking them it relaxes me noticeably, though I haven't had a panic attack in some years now so can't say whether it's effective in actually curbing them. Also you might check with your doctor about getting a prescription for some as-needed Valium (Diazepam), having some handy to take just as you feel a panic attack coming on can derail it fairly quickly. Good luck!