Reddit Reddit reviews Sunny Health & Fitness Twist Stepper Step Machine w/Handle Bar and LCD Monitor - NO. 059

We found 2 Reddit comments about Sunny Health & Fitness Twist Stepper Step Machine w/Handle Bar and LCD Monitor - NO. 059. Here are the top ones, ranked by their Reddit score.

Sports & Outdoors
Exercise & Fitness Equipment
Cardio Training
Step Fitness Machines
Sports & Fitness
Sunny Health & Fitness Twist Stepper Step Machine w/Handle Bar and LCD Monitor - NO. 059
LCD MONITOR: Monitor displays your Time, Calories, Count, and Scan, you will be able to see your results to keep you motivated and on pace.BALANCE: This stepper has Handle Bars to help keep you balanced while you step. Great for beginners who are new to the stepping world.TWIST ACTION: Tone both your core and lower body while performing fun and effective stepping actions to work deep muscles without putting extreme pressure on bones and joints.NON-SLIP PEDALS: Textured non-slip oversized foot pedals to ensure safety of your vigorous workouts.CONSTRUCTION: Heavy-duty steel construction to stand the test of time, and the everyday use of intense workouts. Max Weight capacity 250 lbs.
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2 Reddit comments about Sunny Health & Fitness Twist Stepper Step Machine w/Handle Bar and LCD Monitor - NO. 059:

u/QuestionSleep · 3 pointsr/StrongCurves

I discovered this sub a minute ago, so I can't speak to any of the programs followed here, but I'll share what's been working for me so far (27/f/5'9"/CW:163lbs):

  • I tend to eat a lot at night, but not much during the day and was never one to eat a breakfast, so I started doing intermittent fasting after realizing I was already fasting for about 12 hours a day. Since the end of last year I've lost 35lbs, but I started my fasting sometime in March. If I was someone that normally ate throughout the day I would opt for smaller meals/snacks that are consumed frequently. On average I would say I consume 1400-1700 calories a day.

  • I walk on my lunches, which helps add some steps to the minimal amount I get walking to and from the train/work/my apartment. Google Fit helps me track how many steps, miles, etc. but I don't think about it too much.

  • I bought a little stepper machine for my apartment, because, although I've had a gym membership for a year and a half, I seem to rarely make it to the gym itself. Seeing it in my apartment makes me want to hop on and use it, which also happened with my pull-up bar. I always find excuses to not make it to the gym (not enough time, no clean workout clothes, etc) so it's nice to have something in my home that prompts me to do a quick 100 steps or a pull up here and there.

    I'm still trying to figure things out but I'm over halfway to my weight loss goal (I nearly hit 200lbs last year and want to get back down to 135lbs). Hopefully my methods can be of some help :)