Reddit reviews Take Care of Yourself, 10th Edition: The Complete Illustrated Guide to Self-Care
We found 1 Reddit comments about Take Care of Yourself, 10th Edition: The Complete Illustrated Guide to Self-Care. Here are the top ones, ranked by their Reddit score.
There is a book titled “taking care of yourself”. You look up the symptoms and it will tell you what home remedies to try and when you should go to the doctor. I know being in poverty means not a lot of expendable income but this book could save you a lot of money in the long run. I’ve had mine for 20 years and use it all the time to avoid unnecessary doctor visits.
It’s less than $20 https://www.amazon.com/Take-Care-Yourself-10th-Illustrated/dp/0738219738/ref=nodl_
Also as some have mentioned below. Many hospitals and clinics offer free services events a few times a year. Usually for preventative screening. Pap smears, skin screen for melanoma, vaccines, dental cleanings etc. make a note of when the free services in your area are.