Xanax has been the only thing that has ever resolved this issue with me, unfortunately.
My mind would always go to, "Oh God, everyone I know and love is going to die and so am I." And the proceed to spam me with humiliating scenarios from the past, and then freak out over death some more. I was actually convinced I was somniphobic at one point.
Xanax has been the only thing that has ever resolved this issue with me, unfortunately.
My mind would always go to, "Oh God, everyone I know and love is going to die and so am I." And the proceed to spam me with humiliating scenarios from the past, and then freak out over death some more. I was actually convinced I was somniphobic at one point.
Falling asleep to this album also helps: http://www.amazon.com/Takk-Sigur-Ros/dp/B000AJJNPY