Reddit reviews The Complete Low-FODMAP Diet: The revolutionary plan for managing symptoms in IBS, Crohn's disease, coeliac disease and other digestive disorders
We found 1 Reddit comments about The Complete Low-FODMAP Diet: The revolutionary plan for managing symptoms in IBS, Crohn's disease, coeliac disease and other digestive disorders. Here are the top ones, ranked by their Reddit score.
Hey. Welcome to the UC club. I to have just been diagnosed. The blood comes and goes for me. There is a fair bit of research in to food and IBS however not so many links with IDB. However I am specifically trying something called low FODMAP diet. There is a lot of research and independent studies backing it up and it isn’t that restrictive (apart from onions, no onions).
I’m also keeping a food and symptom diary on an app called Cara hoping to find a link.
The books I’m using are.
The Complete Low FODMAP Diet
The Complete Low FODMAP Diet Cookbook
FODMAP Navigator
Have a look the diet may be useless or it may work wonders. Everybody is different. Take care and good luck.