Reddit reviews The Detox Miracle Sourcebook: Raw Foods and Herbs for Complete Cellular Regeneration

I would try a reset your adrenal health. Stop drinking coffee, eating dairy and meats. Those foods have caffeine, adrenaline, epinepherine, hormones ect that stimulate your adrenal glands much like drugs would. Try and clean your body and mind together. Maybe try switching your meals to healthy fruits and juices in the morning and plant based for lunch at least.

I have found this made things easier on me. I drink alot of herbal teas like Tulsi (adaptogenic), nettle, roiboos ect. They can help rid the toxicity and acids addictions of this nature can store up in your lymphatic system. Because porn is much like drugs you can treat it like a full on detox...think of it as an adventure and segway into a new focus like healthy living. Food is very connected to spiritual health...but not just any food....fruits being at the pinnacle and the vegtables. Fruits are highly alkalizing and astringent to your body...which means they PULL toxcin and removes wastes and negativity from your cells.

A fantastic guide/books for this angle of attack to help with the side effects of the addiction is

The Detox Miracle Sourcebook: Raw Foods and Herbs for Complete Cellular Regeneration https://www.amazon.ca/dp/1935826190/ref=cm_sw_r_cp_apa_i_doURDbQ3KSVZS

Medical Medium Life-Changing Foods: Save Yourself and the Ones You Love with the Hidden Healing Powers of Fruits & Vegetables https://www.amazon.ca/dp/1401948324/ref=cm_sw_r_cp_apa_i_aqURDbSCV370W

It may sound hokey at first if this is new to you but trust me this is a great excuse to explore how to heal your whole body and mind holistically.

Body mind spirit. We have 2 lives and the second one begins when we realize we have only 1.

Go get well my friend...your poor body has experiences unnatural levels of stimulation and needs help to reset and defragment. This approach is the ONLY way to truly win IMO.

The way detox is often presented-- "3 day green juice detox challenge!"-- I think it often is a myth, but detoxification is something that our body is always doing. It's a primary role of the kidneys and liver.

Arnold Ehret's Mucusless Diet Healing System

The Detox Miracle Sourcebook

The above books are the best sources I've come across that discuss detox. Especially Arnold Ehret's book. That one really rocked me to the core and changed the way I view a lot of things. It's super cheap and it may help you understand your situation.

Learn what "cancer" is before drawing conclusions. It's not mutated cells; it's your body stuffing away metabolic waste and toxicity from eating incorrect food such as meat, grains, dairy and whatever mystery chemicals are in those shiny boxes that scream "DIET! HEALTHY!"

Nature can, to some extent, roll with dirty fuel. And it was necessary in order for humans to leave the tropics with its plentiful fruit, our "Garden of Eden" if you well. But that dirty fuel leaves byproducts, residue. Our bodies can only clean up so much of it before the kidneys, liver, bowels, sweat, and breath are overloaded and it starts to accumulate and break down organs -- which western medicine helpfully labels "dis-eases" and prescribes their expensive products to treat.

But tell me: Would you pour gasoline mixed with dirt into your car? Why not?

If all this is new to you, I highly recommend this book -- it'll help prevent and/or reverse very serious "dis-eases" that we're told "can't be cured but only managed":

https://www.amazon.com/Detox-Miracle-Sourcebook-Complete-Regeneration/dp/1935826190

Stay away from the western medical sales funnels unless you're okay with being pharmaceutically enslaved. Stop outsourcing your health. TAKE RESPONSIBILITY FOR YOUR OWN BODY.