Reddit reviews The Diet Fix: Why Diets Fail and How to Make Yours Work

http://www.amazon.ca/Salt-Sugar-Fat-Giants-Hooked/dp/0771057105

http://www.amazon.ca/Defense-Food-Eaters-Manifesto/dp/1594201455/ref=sr_1_1?s=books&ie=UTF8&qid=1425300234&sr=1-1&keywords=in+defense+of+food

http://www.amazon.ca/Mindless-Eating-More-Than-Think/dp/0345526880/ref=pd_sim_b_3?ie=UTF8&refRID=0PJDH57XQVR2RN712MSF

http://www.amazon.ca/The-Diet-Fix-Diets-Yours/dp/0345813588/ref=pd_bxgy_b_img_z

• This last one is by a guy who also has a decent website: http://www.weightymatters.ca/
  

Another vote for BMI. All diets "work" (in that you can lost weight) but unless it's something you can maintain for the rest of your life, you'll just put the weight back on. You can read Dr Freedhoff's book first if you want an idea as to the nature of the program.