Reddit reviews The Erg Book: 375+ of the Greatest Indoor Rowing Workouts of All Time
We found 3 Reddit comments about The Erg Book: 375+ of the Greatest Indoor Rowing Workouts of All Time. Here are the top ones, ranked by their Reddit score.
The short and snarky coxswains have an erg workout book. Most of it is good, and some is just insane.
Not sure about "tried and true", but there's this book:
https://www.amazon.com/dp/1532936729/ref=cm_sw_r_cp_api_i_wjaGDbRG3MEPW
The Erg Book: 375+ of the Greatest Indoor Rowing Workouts of All Time by the short and snarky coxswains https://www.amazon.com/Erg-Book-Greatest-Indoor-Workouts/dp/1532936729