Reddit reviews The Get Healthy, Go Vegan Cookbook: 125 Easy and Delicious Recipes to Jump-Start Weight Loss and Help You Feel Great
We found 2 Reddit comments about The Get Healthy, Go Vegan Cookbook: 125 Easy and Delicious Recipes to Jump-Start Weight Loss and Help You Feel Great. Here are the top ones, ranked by their Reddit score.
Maybe instead of trying to convince her to change, you could try to support her and encourage her to eat better. Maybe buy her a cook book like: http://www.amazon.com/The-Get-Healthy-Vegan-Cookbook/dp/0738213586 or something similar.
As to your tl;dr - checkout the oft cited china study, or a longish summary here: http://www.youtube.com/watch?v=yfsT-qYeqGM
my absolute favorite vegan cookbook is [Get Healthy, Go Vegan] (http://www.amazon.com/The-Get-Healthy-Vegan-Cookbook/dp/0738213586)
The recipes are extremely delicious, fairly simple without too many unusual ingredients, and healthy. He also provides a lot of nutritional info. it's the one cookbook I always go back to.