Reddit reviews The New Toughness Training for Sports: Mental Emotional Physical Conditioning from One of the World's Premier Sports Psychologists
We found 4 Reddit comments about The New Toughness Training for Sports: Mental Emotional Physical Conditioning from One of the World's Premier Sports Psychologists. Here are the top ones, ranked by their Reddit score.
Can anyone recommend any books on sports psychology and/or mental toughness?
I've read [The New Toughness Training for Sports] (http://www.amazon.com/gp/product/0452269989/ref=pd_lpo_sbs_dp_ss_1?pf_rd_p=1944687442&pf_rd_s=lpo-top-stripe-1&pf_rd_t=201&pf_rd_i=0452267951&pf_rd_m=ATVPDKIKX0DER&pf_rd_r=03YQDQ3ZCVQGYH1BXDTC) and would recommend it
It's a small field. Some people are not what they are cracked up to be and others try to gouge those desperately who blindly reach out; so be careful if you go that route. With that said, there are fields of professional life and personal life coaches much like sports [psychologists/counselors]. You may find that advice from sports psychology self-help books is fairly easy to transmute to your own devices in life, but sometimes it really takes personal interaction and reinforcement for people to sync with such life skills. That is where such coaches come into play. You may likely find that some of such coaches are also certified mediators and other interpersonal disciplines if you want to go searching for them.
Some of my favs.
10-minute mental toughness
The new mental toughness
A friend read this book and found it very helpful.