Reddit reviews The Optimistic Child: Proven Program to Safeguard Children from Depression & Build Lifelong Resilience
We found 1 Reddit comments about The Optimistic Child: Proven Program to Safeguard Children from Depression & Build Lifelong Resilience. Here are the top ones, ranked by their Reddit score.
Read The Optimistic Child by Martin Seligman. This book is awesome for adults and kids, and gives advice on how to not look at "failures" as statements on our entire set of capabilities, but rather as one time events that we can move on from and not judge ourselves on. I hate self-help shit, and this feels like a very logical approach based in actual SCIENCE. Not that I'm an expert. I found it very interesting and helpful, though.