Reddit reviews The Science of Running: How to find your limit and train to maximize your performance
We found 3 Reddit comments about The Science of Running: How to find your limit and train to maximize your performance. Here are the top ones, ranked by their Reddit score.
The Science of Running How to Find Your Limit and Train to Maximize Your Performance
Science
Training
Running for My Life-Lopez Lomong Amazing true story from being one of the Lost Boys of Sudan to Olympian.
Running with the Buffaloes-Chris Lear A look inside one of the countries premier cross country programs
Two Hours-Ed Caesar History of modern marathoning and the quest to go under 2 hours.
The Science of Running-Steve Magness For if you want to take your training to the next level!
Sure thing!
First, here's his book: http://www.amazon.com/The-Science-Running-maximize-performance/dp/0615942946/ref=tmm_pap_title_0
He also has a blog online - he coaches professional athletes and he is the Head Distance Coach at University of Houston. Here's his blog http://www.scienceofrunning.com/
On his blog he posts a lot of what is in his book but his book is obviously more organized and makes it easy to understand.