Reddit Reddit reviews The Science of Running: How to find your limit and train to maximize your performance

We found 3 Reddit comments about The Science of Running: How to find your limit and train to maximize your performance. Here are the top ones, ranked by their Reddit score.

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Books
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Running & Jogging
The Science of Running: How to find your limit and train to maximize your performance
The Science of Running How to Find Your Limit and Train to Maximize Your Performance
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3 Reddit comments about The Science of Running: How to find your limit and train to maximize your performance:

u/sloworfast · 6 pointsr/running

Science

  • The Science of Running by Steve Magness, published 2014
  • Anything by Alex Hutchinson. He has 2 books (one just came out this month) and writes/has written columns in Runner's World, Outside Online, Globe and Mail, among others. His stuff is typically more along the lines of "interesting stuff studies show" not really a global picture of how to train.
  • Various books by Matt Fitzgerald

    Training

  • Daniels' Running Formula by Jack Daniels. The 3rd edition is from 2013.

  • Faster Road Racing: 5K to Half Marathon by Pete Pfitzinger. The 2nd edition is from 2014.
  • Again, various books by Matt Fitzgerald.
u/darkxc32 · 3 pointsr/running

Running for My Life-Lopez Lomong Amazing true story from being one of the Lost Boys of Sudan to Olympian.

Running with the Buffaloes-Chris Lear A look inside one of the countries premier cross country programs

Two Hours-Ed Caesar History of modern marathoning and the quest to go under 2 hours.

The Science of Running-Steve Magness For if you want to take your training to the next level!

u/parkertruax95 · 2 pointsr/AdvancedRunning

Sure thing!

First, here's his book: http://www.amazon.com/The-Science-Running-maximize-performance/dp/0615942946/ref=tmm_pap_title_0

He also has a blog online - he coaches professional athletes and he is the Head Distance Coach at University of Houston. Here's his blog http://www.scienceofrunning.com/

On his blog he posts a lot of what is in his book but his book is obviously more organized and makes it easy to understand.