Reddit Reddit reviews The Science of Winning: Planning, Periodizing and Optimizing Swim Training

We found 1 Reddit comments about The Science of Winning: Planning, Periodizing and Optimizing Swim Training. Here are the top ones, ranked by their Reddit score.

Sports & Outdoors
Books
Water Sports
Swimming
The Science of Winning: Planning, Periodizing and Optimizing Swim Training
Check price on Amazon

1 Reddit comment about The Science of Winning: Planning, Periodizing and Optimizing Swim Training:

u/avataRJ ยท 1 pointr/Swimming

Something for periodization: The Science of Winning.

Complete Conditioning for Swimming is good, too. (Already mentioned.)

You may also want to read about Total Immersion, if your previous experience on swimming has rested on "yardage" and "more yardage". Just ignore the marketing BS and think about how you'd apply the ideas about balance in water.