Reddit reviews The Stick Original Body Stick Muscle Massager Designed for Individuals with Average Body Mass, 24 Inches, White/Blue (75560)
We found 5 Reddit comments about The Stick Original Body Stick Muscle Massager Designed for Individuals with Average Body Mass, 24 Inches, White/Blue (75560). Here are the top ones, ranked by their Reddit score.
Flexible and pliable to curve with the bodyPortableDisperses lactic acid after a workout to decrease muscle sorenessEncourages increased circulation to muscle fibers before exercise24 inch massage stick with 15 rotating bead designed for individuals with average body mass
I prefer The Stick as it does a really good job on every part of the leg and the lower back as well.
For me, the stick and/or a foam roller do more to loosen up my calves between runs than stretching ever did.
I found physical therapy to be the most incredible resource to dealing with some leg pain I experienced while first beginning my OTF journey. Listen to the pain. I highly recommend getting your shin splints checked out. PT gave me a way to measure the injury, plan for a recovery with exercises, and time with the therapist for massage/kneedling, etc. Get it checked out.
I found “the stick” to be a great tool to really massage out some tough areas in my legs. Feels great!
The Stick Original Body Stick Muscle Massager Designed for Individuals with Average Body Mass, 24 Inches, White/Blue (75560) https://www.amazon.com/dp/B000P7RSL2/ref=cm_sw_r_cp_api_i_fvKyCbBSNBA1P
I was wrestling over the same purchase decision for months. I finally got the Theragun last week, and I can't put it down. The multiple ways to grip the handle is surprisingly useful. I have all of the massage devices listed below, and there's nothing quite like the Theragun. Previously, I hesitated in working on areas that were particular painful. The Theragun allows me to work trouble areas more often. My wife and I use it everyday.
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Use a massage roller stick such as this one:
http://www.amazon.com/The-Stick-Original-Body/dp/B000P7RSL2
Or the knock off DIY version:
http://www.instructables.com/id/How-to-make-an-inexpensive-stick-massager/