Reddit Reddit reviews The Vegetarian Mother's Cookbook: Whole Foods To Nourish Pregnant And Breastfeeding Women - And Their Families

We found 1 Reddit comments about The Vegetarian Mother's Cookbook: Whole Foods To Nourish Pregnant And Breastfeeding Women - And Their Families. Here are the top ones, ranked by their Reddit score.

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The Vegetarian Mother's Cookbook: Whole Foods To Nourish Pregnant And Breastfeeding Women - And Their Families
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1 Reddit comment about The Vegetarian Mother's Cookbook: Whole Foods To Nourish Pregnant And Breastfeeding Women - And Their Families:

u/sewsweet ยท 1 pointr/TryingForABaby

I'm not TTC but I have a 4 month old. I had been a vegetarian for about 2 years when I got pregnant. I spoke with my midwife and she said it was completely safe and healthy as long as I was sure to get 80g of protein a day.

I ate lots of legumes (split peas have TONS of protein), beans, yogurt etc.

I really liked this cookbook that I found at my local library.

All that being said I have to tell you when my morning sickness was finally gone by 14 weeks I had EXTREME cravings for meat. I could not sleep at night thinking about wanting meat. So I talked to my midwife and she said I should introduce a little since my body was asking for it.

It may help to just greatly reduce your meat intake (maybe to 1-2 meals a week) instead of completely removing it?

Hope that helps!