Reddit reviews TheraFlow (XL) Dual Foot Massager Roller - Relax, Relieve Foot Pain, Plantar Fasciitis. 2019 Enhanced Model. Laminated Foot Chart and Detailed Instructions Included. Stress Relief. Relaxation Gift
We found 3 Reddit comments about TheraFlow (XL) Dual Foot Massager Roller - Relax, Relieve Foot Pain, Plantar Fasciitis. 2019 Enhanced Model. Laminated Foot Chart and Detailed Instructions Included. Stress Relief. Relaxation Gift. Here are the top ones, ranked by their Reddit score.
✔ NEW: Revamped large model with additional acupressure rollers & enhanced arched design✔ STIMULATE: Acupressure therapy for better foot health & blood circulation✔ RELIEF: Plantar fasciitis, foot pain, arch & heel pain, neuropathy & other foot ailments✔BONUS: Free laminated foot chart & detailed instructions included within package✔LIFETIME GUARANTEE: Covers defects/ damage. We will replace or refund your purchase if you are not satisfied. Simply contact us via this link: https://amazon.com/gp/help/contact-seller/contact-seller.html?sellerID=A26KVBHOVMLANB&marketplaceID=ATVPDKIKX0DER&ref_=v_sp_contact_seller
Potentially a foot massager like this. It's got a couple different bump/nob styles so you get varied stimulation.
Thanks.
I actually have a stretching routine that includes the standing calf stretch that I've been doing since I was 14. I checked out YouTube back when this happened and I added a few more calf specific. But the only thing that stopped it was simply taking time off delivering for a couple of weeks.
But even that was just keeping it from getting worse. I looked online for some calf/foot massagers and was going to buy an expensive one, but I figured I get a cheap one until I went back to delivering so I could actually afford it. I got the Theraflow massage roller. I expected it to be somewhat of a waste of money because it was so cheap. But surprisingly, after a couple of days it actually started to reverse the pain. I never even bought the more expensive electric massager for about $200 because this $15 piece of wood rollers did the trick.
--these ice socks: www.amazon.com/gp/product/B003L4WOKG/
--magnesium spray or cream
--adidas addisage helps my tingling feet https://www.amazon.com/s?k=adidas+addisage&i=fashion
--foot roller https://www.amazon.com/gp/product/B06WLN5ZRV/
(but i use ice slippers much more often than the roller now bc i am lazy)
--dollar store/cvs/rite aid etc plain plastic water bottle, i put cold water in it and mist my face and feet to cool off