Reddit reviews True Meditation
We found 2 Reddit comments about True Meditation. Here are the top ones, ranked by their Reddit score.
Used Book in Good Condition
Reddit reviews True MeditationWe found 2 Reddit comments about True Meditation. Here are the top ones, ranked by their Reddit score.
Non-mobile: http://www.amazon.com/dp/1591794617/ref=tmm_abk_title_0?ie=UTF8&sr=8-1&qid=1426012574
^That's ^why ^I'm ^here, ^I ^don't ^judge ^you. ^PM ^/u/xl0 ^if ^I'm ^causing ^any ^trouble. ^WUT?
Also, I should have mentioned, not necessarily a reply to the original post but to others wanting to meditate to cope with mTBI, there are a couple good books that describe HOW to meditate.
I prefer a more loosely structured approach combined with reflection described by these authors:
Unlearning Meditation by Jason Siff (http://www.amazon.com/Unlearning-Meditation-What-When-Instructions/dp/1590307526)
and True Meditation by Adyashanti (http://www.amazon.com/gp/aw/d/1591794617/ref=tmm_abk_title_0?ie=UTF8&sr=8-1&qid=1426012574)
I hope these suggestions will be useful.