Reddit reviews UltraSwim Dynamic Duo Repair Shampoo and Conditioner, 7 Fluid Ounce Each
We found 3 Reddit comments about UltraSwim Dynamic Duo Repair Shampoo and Conditioner, 7 Fluid Ounce Each. Here are the top ones, ranked by their Reddit score.
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Personally I would occasionally rinse off after wards, but I instead used this shampoo and conditioner when I would shower at home. As for my swim cap since I'm a guy I usually don't use a swim cap when I practice, but I do wet my hair before putting it on at a meet. Although for the women on the team they would either put it into a bun, or a pony tail then flip it onto their head when putting the cap on. but yea definitely check out those shampoos!
Not exactly to you question, but I don't see how a cap protects you from chlorine.
Just using something like afterwards Ultra Swim
When you swim you want your head down in the water looking straight down, even looking a back (chin closer to chest ... but relaxed) ... so that your head fairly submerged. When you put the swim cap on (how I would do it) you have to 1st fill it with water then put on your head ... this allows for water between you head and cap (nearly no air). If you create an air bubble your head is more buoyant and you will have a much harder time keeping your head down for good swim posture. Or you will get neck ache when you swim for a long period of time.
I use a cap when 1) the pool requires it 2) its very cold and would like to retain some body heat.
As for how good you swim, or what the cap looks like ... who cares what other people think? :) Wear what ever you like, I say!
If I didn't use it, my hair used to turn green! I believe this is the stuff I used to use, but it's been a long time and the packaging has changed so I'm not entirely sure.