Reddit reviews uVernal Organic Matcha Green Tea Powder- 100% Pure Matcha for Smoothies and Baking - 4oz by uVernal
We found 3 Reddit comments about uVernal Organic Matcha Green Tea Powder- 100% Pure Matcha for Smoothies and Baking - 4oz by uVernal. Here are the top ones, ranked by their Reddit score.
GIVES YOU ENERGY - There is caffeine in Matcha, but it releases into the bloodstream slowly. Matcha's caffeine has an alkalizing effect, resulting in a much gentler influence on the stomach, which gradually aids with digestion, healing, cleansing.INCREASE MEMORY AND CONCENTRATION - The L-Theanine provided in a serving of Matcha Green Tea provides good, clean energy that can last up to 6 hours.DIGESTION ENHANCER - The gentle caffeine boost is also calming on the rest of the body - many find it gradually aiding with digestion, healing, and cleansing.LOWERS CHOLESTEROL - people who drink Match Green Tea on a regular basis show lower levels of LDL (bad) cholesterol while at the same time displaying higher levels of HDL (good) cholesterol. Matcha green tea powder contains 60% EGCg (epigallocatechin gallate) which helps promote these benefits.INCREDIBLE TASTE - It smells fresh and inviting like freshly blended vegetables. While it has a sweet, natural taste, there are also hundreds of recipes that it can be blended into to help add amazing health benefits to every meal!
I love matcha. I pretty much exclusively drink it cold and I don't have problems with lumps, but that could be a difference in the brand/quality of the matcha or the fact that I shake mine through a little strainer before I mix it with anything. Honestly, I'm sure the key player is the strainer because I just buy the cheapest culinary grade matcha I can find on Amazon that still looks halfway legit. Here is the exact matcha I use.
I use 1-2tsp of matcha depending on the time of day because it will keep me up at night. If you don't like the taste as much, I would start at 1tsp and work your way up. To consume it, I usually run it in the blender with a little agave (you could use Splenda or whatever other low calorie sweetener you like) and unsweetened soy milk or half soy milk / half water. The blender does help with mixing but I mostly do it to froth up the milk a little before pouring the whole thing over ice. IKEA sells this little whipper thing for $2.79 that I've been meaning to get. I would probably do more hot matcha if I had it because it'd work better for frothing warmed soy milk. Don't try to mix hot matcha in your blender or bright green liquid will shoot out of your blender onto everything in your kitchen. (Trust me, I lived it.) The few times I've done hot matcha, I just fully dissolved the sifted powder into a small amount of hot water before adding more water or milk and it didn't have any lumps. You could probably also try this method to make cold matcha if you don't want to use a blender.
Also, just a warning, never order matcha from Starbucks! The "matcha powder" they use comes premixed with sugar. Sugar is the first ingredient on the bag which means the sugar to matcha ratio is at least 51/49. It's a sickly sweet calorie bomb that isn't even matcha in my opinion.
https://www.amazon.com/Organic-Matcha-Green-Tea-Powder/dp/B00KHXESLC/ref=sr_1_32_s_it?s=grocery&rps=1&ie=UTF8&qid=1525883979&sr=1-32&keywords=matcha+powder&refinements=p_85%3A2470955011
Here you go!
I've never heard of this but it looks delicious and healthy. How does it work? Do I just dump it in the cup and whisk it around? Do I consume the loose tea?
I see it on Amazon for $20/4oz. How long can I expect that amount to last?