Reddit reviews VB6: Eat Vegan Before 6:00 to Lose Weight and Restore Your Health . . . for Good
We found 4 Reddit comments about VB6: Eat Vegan Before 6:00 to Lose Weight and Restore Your Health . . . for Good. Here are the top ones, ranked by their Reddit score.
hardboundweight loss
My sister really enjoys the Vegan Before 6 program. If that's too much right away, you can try doing a couple of meals a week at first, and work on finding meals you really enjoy, that you can come back to again. And as /u/MapleSyrupisLife points out, Mexican food is easy to veggie-up, and any time "boatloads of guacamole" get involved life is good. :)
Mark Bittman is kinda awesome
Mark Bittman wrote a great book about this idea...Vegan before 6
'Becoming Vegetarian' - Melina & Davis
Found this to be a good book recommended to me here on reddit. Offers an unbiased look at our body's needs and how to fulfill them through a vegetarian diet.
Might I also recommend a different take on this, one that stems from balancing the many needs we have from our food - nutrition, convenience, social life, health/fitness and cost:
"Vegan Before 6" - Mark Bittman